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2. The Latest on Long-Haul COVID and Whether You Should Exercise

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   Montesano, a Cat. 1 track racer and Cat. 2 road racer, now has long-haul COVID-19, an illness that has yet to have a cure or even a working definition. “We are trying to understand what long ...

3. Why Exercise Can Help Us Survive COVID-19, Other Diseases - AOL

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   A new study published in the American Journal of Preventive Medicine shows people who exercise just 30 minutes a day are four times more likely to survive a potentially fatal COVID-19 infection ...

4. Study Finds Exercise May Have Negative Effect on Those With ...

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   The researchers found that, while the hearts and lungs of patients were working as they should, the tissues of patients who had exercise intolerance after having COVID-19 weren’t able to draw ...

5. Should You Exercise While Sick? - AOL

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   While a light jog or quick weights session might help clear out lingering congestion, there are times when exercise might actually do your body (and others) more harm than good.

6. Sick season has started, and it's likely to worsen over the ...

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   Doctors recommended that everyone age six months and older get a 2024-2025 COVID-19 vaccination." ... with any medications you are taking." Krusz said, "Sleep, exercise, drink plenty of water, eat ...

7. Mental health during the COVID-19 pandemic - Wikipedia

   en.wikipedia.org/wiki/Mental_health_during_the...

   Before COVID-19, healthcare workers already faced many stressors, including health risks, the possibility of infecting their household, and the stress of working with extremely sick patients. COVID-19's physical and emotional burden impacted healthcare workers increased rates of anxiety, depression, and burnout that impacted sleep, quality work ...

8. Want to boost your immune system during the holidays? Make ...

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   Free Covid-19 tests are also available from the federal government. CNN: Are there other virus safety tips people can use to reduce their chance of getting sick during the holidays?

9. Experts Reveal Exactly What You Should Eat When You Have COVID-19

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   No one food will magically help you recover from COVID-19, but "nutrition plays a major role in immunity, so the body needs all the nutritional support it can get when you're sick," says Linda ...