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Mood tracking is a positive psychology technique for improving mental health where a person records their mood, usually at set time intervals, in order to help identify patterns in how their mood varies. It has been suggested as a self-help method for people suffering from mood disorders such as anxiety, clinical depression, and bipolar ...
Daylio provides several statistics displayed in charts, such as a monthly mood line graph and an average daily mood bar chart. These are automatically updated as the user inputs more data. Users can export and share the charts as images, and also export the logged statistics as a .csv file.
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The My Mood Monitor Screen (aka M3 Checklist) is a quick, validated, self-rated, multi-dimensional mental health symptom checklist that screens for and monitors changes in potential mood and anxiety symptoms.
The College Football Playoff first round begins on Friday, Dec. 20 and will air on ABC and ESPN at 8 p.m. ET. Fans can also stream the action with a Fubo subscription, which offers a free trial ...
Shoppers spent $11.3 million online every minute between 10 a.m. and 2 p.m., according to the sales tracking firm. Supporting the idea that many bargain hunters opted to shop online: ...
Matharu is free on a $10,000 bond and is scheduled to be arraigned on Monday in U.S. District Court in downtown Los Angeles, prosecutors said. If convicted as charged, he could face a minimum ...
The Nike+ FuelBand is one of the many kinds of wearable devices that people use as "quantified self" tools.. Quantified self is both the cultural phenomenon of self-tracking with technology and a community of users and makers of self-tracking tools who share an interest in "self-knowledge through numbers". [1]