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  2. High-Protein 400-Calorie Dinners for Fall (Weekly Plan ... - AOL

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    High-Protein 400-Calorie Dinners for Fall (Weekly Plan & Shopping List!) ... and Cauliflower Sauté on the side to complete the meal. Total Calories: ... into a bright sauce for a simple weeknight ...

  3. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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    Meal-Prep Tip: Reserve leftover Spicy Black Bean Soup to have for dinner tomorrow night. Daily Totals: 1,505 calories, 60g fat, 67g protein, 187g carbohydrate, 43g fiber, 1,595mg sodium.

  4. 19 New High-Protein Dinners That Will Keep You Satisfied - AOL

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    These new dinner recipes are flavorful and delicious options with at least 15 grams of protein per serving to help keep you energized and satisfied.

  5. 20 Easy Low Calorie Meal Prep Recipes Under 400 Calories - AOL

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  6. Change4Life - Wikipedia

    en.wikipedia.org/wiki/Change4Life

    400, 600, 600 - advice on watching calorie intake at breakfast (400 calories), lunch, and dinner (600 calories each) Watch the salt [6] – advice on reducing the amount of salt eaten each day, ideally keeping it to below 6g for adults; Cut back fat [7] – information about the (mainly saturated) fat found in foods and ways to reduce this

  7. The Easy Skillet Dinner I Make Nearly Once a Week - AOL

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    How To Make My Cheesy Baked Taco Skillet. To make 4 to 6 servings, you’ll need: 1 pound ground sirloin or 90% lean ground beef. 1 (14.5-ounce) can diced fire-roasted tomatoes, undrained

  8. Company's Coming - Wikipedia

    en.wikipedia.org/wiki/Company's_Coming

    Company's Coming is a popular line of cookbooks that has sold over 30 million copies since 1981. The series is produced by Company's Coming Publishing Limited based in British Columbia, and distributed from Edmonton, Alberta.

  9. One-Pan 500-Calorie Dinners to Make This Week (Weekly Plan ...

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    One-Pan 500-Calorie Dinners to Make This Week (Weekly Plan & Shopping List!) Megan Ginsberg. September 13, 2024 at 3:13 PM. ... This week’s meals are all made in a single pan (whether a sheet ...

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