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2. File:Biological clock human.svg - Wikipedia

   en.wikipedia.org/wiki/File:Biological_clock...

   Description: Overview of biological circadian clock in humans. Biological clock affects the daily rhythm of many physiological processes. This diagram depicts the circadian patterns typical of someone who rises early in morning, eats lunch around noon, and sleeps at night (10 p.m.).

3. Relaxation (psychology) - Wikipedia

   en.wikipedia.org/wiki/Relaxation_(psychology)

   Sleep disorders are an area that can produce stress and mental health issues. Relaxation may help reduce insomnia in those who have sleeping disorders. Those with insomnia may even give up sleeping aids just by practicing relaxation techniques. [47] Avoiding unnecessary medication or sleep aids may help health.

4. Dr. Seuss's Sleep Book - Wikipedia

   en.wikipedia.org/wiki/Dr._Seuss's_Sleep_Book

   Dr. Seuss's Sleep Book, also known as The Sleep Book, [1] is an American children's book written by Dr. Seuss in 1962. The story centers on the activity of sleep as readers follow the journey of many different characters preparing to slip into a deep slumber. [ 2 ]

5. Music and sleep - Wikipedia

   en.wikipedia.org/wiki/Music_and_sleep

   Music improved sleep quality with increased exposure regardless of differences in the demographic, music genre, duration of treatment, and exposure frequency. Dickson suggests "listening to music that you find relaxing, at the same time, every night for at least three weeks".

6. California health department reports possible bird flu case ...

   www.aol.com/news/california-health-department...

   By Leah Douglas and Julie Steenhuysen (Reuters) -California's public health department reported a possible case of bird flu in a child with mild respiratory symptoms on Tuesday, but said there was ...

7. American Airlines loses US appeal of ruling barring JetBlue ...

   www.aol.com/news/american-airlines-loses-us...

   (Reuters) -A U.S. appeals court on Friday held that a trial judge correctly found that American Airlines' now-scrapped U.S. Northeast partnership with JetBlue Airways violated federal antitrust ...

8. Counting sheep - Wikipedia

   en.wikipedia.org/wiki/Counting_sheep

   An early reference to counting sheep as a means of attaining sleep can be found in Illustrations of Political Economy by Harriet Martineau, from 1832: "It was a sight of monotony to behold one sheep after another follow the adventurous one, each in turn placing its fore-feet on the breach in the fence, bringing up its hind legs after it, looking around for an instant from the summit, and then ...

9. College Football Playoff: Notre Dame QB Riley Leonard leaves ...

   www.aol.com/college-football-playoff-notre-dame...

   (Photo by Kevin C. Cox/Getty Images) (Kevin C. Cox via Getty Images) Notre Dame QB Riley Leonard was forced to leave the Orange Bowl late in the second quarter after he was driven to the ground.