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  2. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    In the case of fingers and toes, it is spreading the digits apart, away from the centerline of the hand or foot. [15] For example, raising the arms up, such as when tightrope-walking, is an example of abduction at the shoulder. [11] When the legs are splayed at the hip, such as when doing a star jump or doing a split, the legs are abducted at ...

  3. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    A lock step is an alternative variation of a chassé action which occurs when the moving foot swings to a stop across the track of the standing foot rather than closing next to it. In the Latin dances the combination of the crossed position and the turnout of the feet means that the rear toe will be pointed at the heel of the other foot, while ...

  4. Glossary of ballet - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_ballet

    Another name denoting the same move as a chaîné (i.e. les tours chaînés déboulés). Small, very quick half-turns performed by stepping onto one leg, and completing the turn by stepping onto the other, performed on the balls of the feet or high on the toes, with the legs held very close together.

  5. Foot drop - Wikipedia

    en.wikipedia.org/wiki/Foot_drop

    This serves to raise the foot high enough to prevent the toe from dragging and prevents the slapping. [7] [8] To accommodate the toe drop, the patient may use a characteristic tiptoe walk on the opposite leg, raising the thigh excessively, as if walking upstairs, while letting the toe drop. Other gaits such as a wide outward leg swing (to avoid ...

  6. Tiptoe - Wikipedia

    en.wikipedia.org/wiki/Tiptoe

    A ballet dancer standing en pointe. Tiptoe (tiptoes or tippy toes) describes the human body posture and locomotion of removing the heel(s) of one or both feet from the ground. The term is mostly used colloquially when the weight is placed on the balls of the feet rather than literally on the tips of the toes; literal tip-toeing is difficult but possible, as in the pointe technique of ballet.

  7. List of asanas - Wikipedia

    en.wikipedia.org/wiki/List_of_asanas

    The traditional number of asanas is the symbolic 84, but different texts identify different selections, sometimes listing their names without describing them. [3] [a] Some names have been given to different asanas over the centuries, and some asanas have been known by a variety of names, making tracing and the assignment of dates difficult. [5]

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  9. List of cheerleading jumps - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_jumps

    Toe-touch jumps (or any jump) can be immediately followed by a back handspring (Level 3), back tuck (Level 4+), standing full (Level 5+). Or front tumbling can be performed out of a jump, for example to front walkover, front handspring, aerial, etc. however this is less common.