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Nevertheless, a fibre supplement may be needed to prevent constipation when fibre intake via food is low, which is the case among many inactive elderly people. A cereal bran such as psyllium seed husk , or a synthetic fiber such as methylcellulose is often used in this case.
Examples: dietary fiber, Metamucil, Citrucel, FiberCon [3] Bulk-forming agents generally have the gentlest of effects among laxatives, [1] making them ideal for long-term maintenance of regular bowel movements.
Metamucil is a fiber supplement. Introduced in 1934 by G. D. Searle & Company (now G.D. Searle, LLC ), Metamucil was acquired by Procter & Gamble in 1985. The name is a combination of the Greek word for change ( meta ) and the class of fiber that it utilizes ( mucilage ).
Laxatives are not a safe, effective, or long-lasting way to lose weight. They can cause uncomfortable, and potentially dangerous, side effects when used on a long-term basis, and the only weight ...
While Dr. Nazareth says that daily fiber powder supplements are safe, you should start with a slightly lower-than-recommended dose and gradually increase your dosage over time to avoid digestive ...
To be safe, if you’re vulnerable to deficiency, you should always check with your health care provider to see if you’re okay to take expired vitamins. They will steer you in the right ...
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