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  2. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

    www.aol.com/lifestyle/15-best-low-sodium-canned...

    Nutrition (per 1 cup): 80 calories, 2 g fat (0 g saturated fat), 130 mg sodium, 13 g carbs (1 g fiber, 1 g sugar), 5 g protein For a classic chicken noodle soup with less sodium, the Organic ...

  3. 25 Unhealthiest Canned Soups—Ranked by Sodium - AOL

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    Read on, then for some healthier soup options, check out the 15 Best Low-Sodium Canned Soups. 25. Simple Truth Cream of Mushroom Condensed Soup—660 mg. Kroger. Nutrition (Per 1/2 cup serving):

  4. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

    www.aol.com/6-best-canned-soups-better-110000023...

    Plus, potatoes pack potassium, an important electrolyte that helps with balancing sodium, a nutrient often found in higher amounts in canned soups,” she explains. 2. Butternut Squash Soup

  5. 18 Best Healthy Canned Soups (and 6 to Avoid ... - AOL

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  6. Instant noodles - Wikipedia

    en.wikipedia.org/wiki/Instant_noodles

    Instant noodles, or instant ramen, is a type of food consisting of noodles sold in a precooked and dried block with flavoring powder and/or seasoning oil. The dried noodle block was originally created by flash-frying cooked noodles, which is still the main method used in Asian countries; air-dried noodle blocks are favored in Western countries.

  7. Spam (food) - Wikipedia

    en.wikipedia.org/wiki/Spam_(food)

    A can of low-salt "Spam 25% Less Sodium" Nutritional label for "Spam 25% Less Sodium" The ingredients of Spam vary according to variety and market; those of variety "Spam Classic" are pork with ham, salt, water, modified potato starch, sugar, and sodium nitrite. [91] [92] Sodium nitrite is a common perseverative used in ultra processed meat ...

  8. Ramen - Wikipedia

    en.wikipedia.org/wiki/Ramen

    8.1 Canned version. ... Ramen (/ ˈ r ɑː m ə n /) (拉麺 ... At least 1,760 mg of sodium are found in one packet alone. It consists of 385k calories, 55.7 g of ...

  9. The 15 Unhealthiest Foods at Sam's Club, Say Dietitians - AOL

    www.aol.com/lifestyle/15-unhealthiest-foods-sams...

    Ajinomoto Pork Miso Ramen Bowls include all the toppings like pork, vegetables, and sesame seeds, all swimming in miso broth and ramen, but at the cost of a whole lot of sodium. One serving of ...

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