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  2. Agave syrup - Wikipedia

    en.wikipedia.org/wiki/Agave_syrup

    The carbohydrate composition in agave syrup depends on the species from which the syrup was made. [1] In A. tequilana (blue agave), the syrup contains some 56% to 60% fructose, 20% glucose, and trace amounts of sucrose, [1] [6] whereas in A. salmiana, sucrose is the main sugar. [1]

  3. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

    www.aol.com/lifestyle/best-foods-eat-keep-blood...

    For this reason, saturated fat should be limited to less than 10 percent of your total daily calories, she adds. ... Agave. Brown sugar. Molasses. Processed Grains.

  4. Added sugar - Wikipedia

    en.wikipedia.org/wiki/Added_sugar

    In 2016, added sugar was added to the revised version of the nutrition facts label and was a given a daily value of 50 grams or 200 calories per day for a 2,000 calorie diet. [ 16 ] [ 17 ] European Food Safety Authority

  5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Daily Totals: 1,801 calories, 93g fat, 28g saturated fat, 102g protein, 150g carbohydrate, 38g fiber, 2,142 mg sodium Make it 1,500 calories : Omit the scrambled eggs at breakfast and omit P.M snack.

  6. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

    www.aol.com/16-healthiest-low-sugar-protein...

    Health authorities recommend limiting added sugars to 10% of total calories. That equals up to 36 grams of sugar per day for men and up to 25 grams for women. ... Sweeteners: Agave Nectar, Apples ...

  7. Blue agave - Wikipedia

    en.wikipedia.org/wiki/Blue_agave

    Agave tequilana, commonly called blue Weber agave (agave azul) ... Tequila is also made with a sugar formulation of 51% agave and 49% other sugars. These tequilas are ...

  8. Is Poppi good for you? Dietitians break down the pros and ...

    www.aol.com/news/poppi-good-dietitians-break...

    The Poppi website says the product is made with apple cider vinegar, it has 5 grams of sugar, fewer than 25 calories, and it’s made with inulin from agave, a "special type of fiber that can act ...

  9. Fructooligosaccharide - Wikipedia

    en.wikipedia.org/wiki/Fructooligosaccharide

    FOS exhibits sweetness levels between 30 and 50 percent of sugar in commercially prepared syrups. [ unreliable source? ] [ 1 ] It occurs naturally, and its commercial use emerged in the 1980s in response to demand for healthier and calorie-reduced foods.

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