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  2. If Your Period Is Suddenly Way Lighter, It May Be Related To ...

    www.aol.com/lifestyle/period-suddenly-way...

    A light period could be a sign of hormone imbalances, thyroid issues, and more. ... it can also mess with your period, says Dr. DiJoseph. “Elevated stress levels can disrupt the reproductive ...

  3. Period Fatigue Is Real, But This Energy Hack Can Help You ...

    www.aol.com/period-fatigue-real-energy-hack...

    It's natural to have a light period on some days and heavy on others. That said, people who often have a heavy flow may experience low energy and fatigue more often, says Dr. Markell.

  4. How Stress Could Be Affecting Your Period - AOL

    www.aol.com/news/stress-could-affecting-period...

    During the COVID-19 pandemic, many people are reporting major changes to their usual menstrual cycles — likely due to increased amounts of stress and anxiety.

  5. Light effects on circadian rhythm - Wikipedia

    en.wikipedia.org/wiki/Light_effects_on_circadian...

    Consistent light exposure has a greater effect than intermittent exposure. [14] In rats, constant light eventually disrupts the cycle to the point that memory and stress coping may be impaired. [15] The intensity and the wavelength of light influence entrainment. [2] Dim light can affect entrainment relative to darkness. [16]

  6. Menstrual disorder - Wikipedia

    en.wikipedia.org/wiki/Menstrual_disorder

    The term metrorrhagia is often used for irregular menstruation that occurs between the expected menstrual periods. [9] [10] Oligomenorrhea is the medical term for infrequent, often light menstrual periods (intervals exceeding 35 days). [11] Polymenorrhea is the medical term for cycles with intervals of 21 days or fewer.

  7. Blue light spectrum - Wikipedia

    en.wikipedia.org/wiki/Blue_light_spectrum

    Blue light is absorbed by the structural proteins, enzymes, and protein metabolites found in the lens. [9] The absorption of blue light creates yellow pigments in the lens's protein. The lens progressively darkens and turns yellow. [9] Blue light is absorbed by the lens, preventing blue light from reaching the retina at the back of the eye. [12]

  8. Is It Just Stress...Or Perimenopause? Doctors Explain ... - AOL

    www.aol.com/just-stress-perimenopause-doctors...

    Your period came a week early last month. It’s probably due to stress, you say to yourself.. You stood in the canned food aisle for five minutes yesterday, trying to remember that one ingredient ...

  9. Hypomenorrhea - Wikipedia

    en.wikipedia.org/wiki/Hypomenorrhea

    Hypomenorrhea or hypomenorrhoea, also known as short or scanty periods, is extremely light menstrual blood flow. It is the opposite of heavy periods or hypermenorrhea which is more properly called menorrhagia .