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2. What vitamins should you take? Why experts say some ... - AOL

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   What vitamins should not be taken daily? There can be too much of a good thing, which is why health experts want consumers to be wary of regularly taking supplements that medical pros haven't told ...

3. Here’s When You Do—and Don’t—Need Vitamins - AOL

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   It’s easy to exceed the max if you take more than one supplement or eat foods and beverages with extra vitamins added, like energy drinks, which often contain high doses of B vitamins.

4. Experts Say These Are The Best Vitamins To Boost Your Energy ...

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   Here, experts share the top vitamin brands for energy, hormone health, immune support, and more. ... When you subscribe to a two-pack, you can save 10% and receive free shipping regardless if you ...

5. 4 best supplements for an energy boost, according to experts

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   It’s why vitamin B12 supplements are often a solid go-to for people lacking energy, as long as there’s evidence of a deficiency. ... absorb the vitamin; and people who take a lot of over-the ...

6. Scientists Reveal New Findings About Older Adults Who Take ...

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   New research suggests that supplementing with vitamin D may reduce the risk of heart attacks and other cardiovascular events. Scientists Reveal New Findings About Older Adults Who Take Vitamin D ...

7. Scientists Reveal New Findings About Older Adults Who Take ...

   www.aol.com/lifestyle/scientists-reveal-findings...

   READ MORE. How much vitamin D do I need? Older adults need about 600 to 800 IU of vitamin D daily, depending on their age. You can get this through a combination of sun exposure and vitamin-D rich ...