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  2. 30 heart-healthy recipes recommended by a dietitian - AOL

    www.aol.com/news/30-heart-healthy-recipes...

    Omega-3s help keep your heart healthy by decreasing triglyceride levels and also by reducing inflammation. Seafood rich in omega-3s include salmon, albacore tuna and sardines.

  3. You Just Got a Slow Cooker—Here Are 16 Heart-Healthy Recipes ...

    www.aol.com/just-got-slow-cooker-16-140000338.html

    This slow-cooker chicken Marsala recipe gets its full flavor from plenty of mushrooms and fragrant shallots. Whole-wheat pasta soaks up the rich sauce. Round it out with a simple green salad for a ...

  4. You'll Never Guess These Tasty Recipes Are Secretly Heart-Healthy

    www.aol.com/lifestyle/heart-healthy-recipes...

    To make browsing our list of heart-healthy recipe ideas easier, we’ve split the heart-healthy recipe ideas into four categories based on their main form of protein: chicken, seafood, vegetarian ...

  5. 24 Easy Heart-Healthy Breakfast Recipes to Make For ... - AOL

    www.aol.com/lifestyle/24-easy-heart-healthy...

    Each of these delicious dishes are lower in sodium and saturated fat to support a healthy heart. Whether you prep some flavorful overnight oats for the week, throw together a quick toast or blend ...

  6. Any kind of activity is better for your heart than sitting - AOL

    www.aol.com/lifestyle/comes-heart-health...

    When it comes to heart health, any activity is better than sitting — also, broccoli sprouts are a potent superfood. How to make sense of this week's health headlines. Kaitlin Reilly.

  7. Broccoli sprouts - Wikipedia

    en.wikipedia.org/wiki/Broccoli_sprouts

    Broccoli sprouts are available in health foods stores and some grocery stores in most of the developed world and other countries. Broccoli seeds are available for home growing. One can sprout broccoli seeds using a jar [4] or a commercial sprouting kit. Broccoli sprout powders and capsules are also available.

  8. 21 3-Step, Heart-Healthy Breakfasts With 5 Ingredients - AOL

    www.aol.com/21-3-step-heart-healthy-220112071.html

    Adding granola to this fruit pop recipe upgrades it from frozen treat to healthy grab-and-go breakfast. Kefir brings probiotic power, and honey and fruit add a touch of sweetness. View Recipe

  9. The Best Breakfast for Heart Health, According to a Cardiologist

    www.aol.com/best-breakfast-heart-health...

    Heart disease remains the leading cause of death for men and women, and 1 in 20 U.S. adults have coronary heart disease, the most common type of cardiovascular disease.

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