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  2. Dentist reveals 1 easy exercise you can do to stop clenching ...

    www.aol.com/dentist-reveals-1-easy-exercise...

    If you wake up with sore teeth or tight jaw muscles, you might be grinding your teeth at night. Here, dentists and oral pain experts share tips to stop bruxism. Dentist reveals 1 easy exercise you ...

  3. Temporomandibular joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Temporomandibular_joint...

    No adverse events regarding exercise therapy and manual therapy have been reported. [26] There have been positive results when using postural exercises and jaw exercises to treat both myogenous (muscular) and arthrogenous (articular) TMJ dysfunction. MT alone or in combination with exercises shows promising effects. [26]

  4. Muscles of mastication - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_mastication

    In humans, the mandible, or lower jaw, is connected to the temporal bone of the skull via the temporomandibular joint. This is an extremely complex joint which permits movement in all planes. The muscles of mastication originate on the skull and insert into the mandible, thereby allowing for jaw movements during contraction.

  5. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  6. Young Males Are Chewing ‘Facial Fitness Gum’ for a ... - AOL

    www.aol.com/young-males-chewing-facial-fitness...

    Chewing gum companies claim it allows them to tighten muscles. However, there’s little evidence to suggest it works. Experts say excessive chewing could actually make your jaw appear more square ...

  7. Digastric muscle - Wikipedia

    en.wikipedia.org/wiki/Digastric_muscle

    The digastric muscle (also digastricus) (named digastric as it has two 'bellies') is a bilaterally paired suprahyoid muscle located under the jaw.Its posterior belly is attached to the mastoid notch of temporal bone, and its anterior belly is attached to the digastric fossa of mandible; the two bellies are united by an intermediate tendon which is held in a loop that attaches to the hyoid bone.

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