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2. 8 white noise machines for better sleep - AOL

   www.aol.com/news/8-white-noise-machines-better...

   This simple white noise machine offers ten fan sounds and ten ambient noise variations (including white, pink and brown noise). It is powered by either AC or USB and you can adjust the volume with ...

3. 8 Free Sleep Apps for a Blissful Night’s Rest - AOL

   www.aol.com/8-free-sleep-apps-blissful-150041894...

   While free sleep apps won’t solve your big-picture problems, they could help you fall asleep faster, so you […] This was originally published on The Penny Hoarder, which helps millions of ...

4. Doctors Say This Type Of Noise Is Best For Deep Sleep - AOL

   www.aol.com/doctors-type-noise-best-deep...

   The big three in sleep sounds are white noise, brown noise, and pink noise, but there are many other noise types, including purple noise, gray noise, and even black noise (a.k.a. good ol ...

5. White noise machine - Wikipedia

   en.wikipedia.org/wiki/White_noise_machine

   Sleep-aid and nap machine products may also produce other soothing sounds, such as music, rain, wind, highway traffic and ocean waves mixed with—or modulated by—white noise. Electric fans are a common alternative, although some Asian communities historically avoided using fans due to the superstition that a fan could suffocate them while ...

6. Music and sleep - Wikipedia

   en.wikipedia.org/wiki/Music_and_sleep

   Sleep problems are found to be correlated with poor well-being and low quality of life. [1] Persistent sleeping disturbances can lead to fatigue, irritability, and various health issues. Numerous studies have examined the positive impact of music on sleep quality. As early as 2000 B.C., lullabies were designed to aid infant sleep. For adults ...

7. National Sleep Foundation - Wikipedia

   en.wikipedia.org/wiki/National_Sleep_Foundation

   In 2005, for instance, they released a survey purporting to find extremely high rates of insomnia, declared insomnia to be a "crisis" and an "epidemic," [8] announced an "Insomnia Awareness Day" and a "National Sleep Awareness Week," but the poll, the declaration of a dedicated day and week, and the widely distributed press kits were paid for ...