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2. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   These ketone bodies enter the brain and partially substitute for blood glucose as a source of energy. [59] The ketone bodies are possibly anticonvulsant; in animal models, acetoacetate and acetone protect against seizures. The ketogenic diet results in adaptive changes to brain energy metabolism that increase the energy reserves; ketone bodies ...

3. Ketosis - Wikipedia

   en.wikipedia.org/wiki/Ketosis

   Ketosis is a metabolic state characterized by elevated levels of ketone bodies in the blood or urine. Physiological ketosis is a normal response to low glucose availability. . In physiological ketosis, ketones in the blood are elevated above baseline levels, but the body's acid–base homeostasis is maintain

4. Starvation response - Wikipedia

   en.wikipedia.org/wiki/Starvation_response

   The brain uses these ketone bodies as fuel, thus cutting its requirement for glucose. After fasting for 3 days, the brain gets 30% of its energy from ketone bodies. After 4 days, this goes up to 75%. [6] Thus, the production of ketone bodies cuts the brain's glucose requirement from 80 g per day to about 30 g per day.

5. Dietitians Say These Are the Best Diets for Weight Loss in 2025

   www.aol.com/dietitians-best-diets-weight-loss...

   The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by nutritionists. ... striving for the daily recommended intake of 1500-2300 ...

6. The 5 Best Drinks if You're Taking Weight Loss Medications ...

   www.aol.com/5-best-drinks-youre-taking-210628291...

   “Some weight loss drugs, like GLP-1 medications, directly reduce blood sugar, which can help people manage both diabetes and weight at the same time. ... Drinking water throughout the day can ...

7. Harris–Benedict equation - Wikipedia

   en.wikipedia.org/wiki/Harris–Benedict_equation

   The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.