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  2. 7 Expert Tips for Lowering Your Cholesterol

    www.aol.com/7-expert-tips-lowering-cholesterol...

    Here’s everything you need to know about how to lower cholesterol and why this marker of cardiovascular health is so important.

  3. The #1 Habit to Start Now to Lower Your Cholesterol ...

    www.aol.com/1-habit-start-now-lower-120000189.html

    Losing 5% to 10% of your body weight can significantly improve your heart health. If You Smoke, Seek Help Quitting. Smoking damages blood vessels and lowers HDL cholesterol while raising LDL ...

  4. 6 Myths About High Cholesterol Dietitians Want You to Stop ...

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    That’s why it’s important to have regular check-ups with your primary care doctor to monitor your cholesterol levels. Myth #5: You Can Only Have High Cholesterol at a Higher Body Weight

  5. You Just Found Out You Have High Cholesterol—Here Are 4 ...

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    The good news is, there are several things you can do to lower your cholesterol, says Pankaj Lal, M.D., FACC, a cardiologist with Capital Cardiac Care in Maryland. Read on as he shares the top ...

  6. These Are the Exact Cholesterol Numbers You Should Aim for If ...

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    If your cholesterol numbers aren’t where they should be, the good news is that you can change them. “The best way to control cholesterol is to start with awareness and proactive prevention ...

  7. The One Thing a Cardiologist Is Begging You to Start Doing ...

    www.aol.com/lifestyle/one-thing-cardiologist...

    Fortunately, there are some lifestyle changes that you can embrace to lower your cholesterol, which will, in turn, help lower your risk of heart disease, stroke and other health conditions. Even ...

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