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  2. 5 tips for getting started with a Mediterranean eating plan Ready to dive in? Experts recommend making gradual changes, such as choosing one or two food items to include into your weekly routine.

  3. List of Middle Eastern dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Middle_Eastern_dishes

    A group of rice- or meat-and-herb filled vegetable dishes of Ottoman origin. Variations are eaten across the Levant, the eastern Mediterranean and the Arab world. Can be served warm or cold. Similar to the Greek stuffed grape leaves, dolmadakia or sarma. Duqqa: Egypt: A dip or seasoning of herbs, oil and spices. Falafel: Middle East

  4. Cost of goods sold - Wikipedia

    en.wikipedia.org/wiki/Cost_of_goods_sold

    The oldest cost (i.e., the first in) is then matched against revenue and assigned to cost of goods sold. Last-In First-Out (LIFO) is the reverse of FIFO. Some systems permit determining the costs of goods at the time acquired or made, but assigning costs to goods sold under the assumption that the goods made or acquired last are sold first.

  5. Category:Mediterranean cuisine - Wikipedia

    en.wikipedia.org/wiki/Category:Mediterranean_cuisine

    العربية; Azərbaycanca; বাংলা; Башҡортса; Беларуская; Беларуская (тарашкевіца) Български

  6. 23 Mediterranean Diet Recipes For A Plate That Pops - AOL

    www.aol.com/lifestyle/23-mediterranean-diet...

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  7. Italian meal structure - Wikipedia

    en.wikipedia.org/wiki/Italian_meal_structure

    An insalata caprese, a cold dish which might be consumed at a lunch in Italy during the hot summer. Lunch (pranzo) is generally considered the most important meal of the day. The full version is composed of four courses: [18] [19] a first course (primo), usually a dish based on pasta, risotto, rice, polenta, legumes, or a soup; [20] [21] [22]

  8. Ultra-processed Foods Drive Obesity, But a Mediterranean Diet ...

    www.aol.com/ultra-processed-foods-drive-obesity...

    The closest ties were with sodas, savory snacks, animal-based products, and ready-to-eat dishes. Additionally, there may be a link between highly processed foods and mental health conditions like ...

  9. Mediterranean cuisine - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_cuisine

    A dish of roast aubergines and peppers (often called by its Provençal name, ratatouille, in English), as interpreted on the Aeolian Islands. The concept of a Mediterranean cuisine is very recent, probably dating from the publication of David's A Book of Mediterranean Food (1950). [24]