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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    In adults and children age 2 and older, use it only on the neck and chest to ease coughing during a cold, per the Mayo Clinic. Vicks VapoRub is made of ingredients such as camphor, eucalyptus oil ...

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  4. Plummer Building - Wikipedia

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    The Plummer Building in Rochester, Minnesota, is one of the many architecturally significant buildings on the Mayo Clinic campus. This new "Mayo Clinic" building, opened in 1928, added much needed space to the ever-expanding Mayo practice. The architect of record is Ellerbe & Co, now AECOM. It was the third building designed by the firm for the ...

  5. Experts Say There Is in Fact a ‘Best’ Temperature for Sleep

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    The ideal temperature for sleep is typically between 60°F and 67°F for most adults, says Martina Vendrame, M.D., neurologist and sleep medicine specialist at Lehigh Valley Health Network.

  6. 5 sleep tips to get better rest during the busy holiday season

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    Dr. Brian Licuanan, board-certified clinical psychologist, offers expert advice to ensuring good quality sleep over the holidays, which can pose challenges. 5 sleep tips to get better rest during ...

  7. Mayo Clinic Center for Innovation - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Center_for...

    Based in the Mayo Clinic's main facility in Rochester, MN, [1] the CFI has more than 50 full-time staff including service designers, project managers, information technology specialists, and clinicians working together to develop health care delivery solutions for Mayo's Clinic's 64,000 employees and half a million patients annually in ...

  8. Exploding head syndrome - Wikipedia

    en.wikipedia.org/wiki/Exploding_head_syndrome

    Individuals with exploding head syndrome hear or experience loud imagined noises as they are falling asleep or are waking up, have a strong, often frightened emotional reaction to the sound, and do not report significant pain; around 10% of people also experience visual disturbances like perceiving visual static, lightning, or flashes of light.

  9. Cyber Monday deals on health and wellness gifts: Check out ...

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    The holiday shopping season has begun, with Cyber Monday deals for everyone on your list.. This year’s offers include some hot wellness items at a discount for oral hygiene, sleep health and more.

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