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  2. 10 Restaurant Chains That Serve the Best Shrimp Tacos - AOL

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    Nutrition: Bang Bang Shrimp Tacos (Per Order) Calories: 410 Fat: 23 g (Saturated Fat: 9 g) Sodium: 1,640 mg Carbs: 9 g (Fiber: 1 g, Sugar: 2 g) Protein: 40 g. One of the menu specialties at ...

  3. 12 Restaurant Chains That Serve the Best Fish Tacos - AOL

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    So. Cal Fish Tacos (Per Serving): 967 calories, 37 g fat (9 g saturated fat), 2294 mg sodium, 116 g carbs (10 g fiber, 16 g sugar), 41 g protein Dishing out casual American fare all over the ...

  4. The Best Low-Calorie Dinners at 15 Major Restaurant Chains - AOL

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    Cracker Barrel serves up famous calorie-laden meals daily, like their Bacon N' Egg Hashbrown Casserole (980 calories), Barrel Cheeseburger (960 calories), and Southern Fried Chicken (1,640 calories).

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Bicol express - Wikipedia

    en.wikipedia.org/wiki/Bicol_express

    The dish differentiates from the Bicol express Tilapia as there is vinegar added into the Ginataang to provide it a more sour flavour. [21] A more unique example is the Kinunot na Pating, or Kinunot for short. This dish is similar to the Bicol express meal except that the pork chunks are replaced with pieces of shark bits [22] or manta ray meat.

  7. Balao-balao - Wikipedia

    en.wikipedia.org/wiki/Balao-balao

    Balao-balao, also known as burong hipon ("pickled shrimp"), is a Filipino condiment of cooked rice and whole raw shrimp (esp. Alamang) fermented with salt and angkak (red yeast rice). Once stir-fried, it can be eaten as is with rice or used as a dipping sauce for grilled or fried dishes.

  8. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Textured vegetable protein - Wikipedia

    en.wikipedia.org/wiki/Textured_vegetable_protein

    Using TVP, one can make vegetarian or vegan versions of traditionally meat-based dishes, such as chili con carne, spaghetti bolognese, sloppy joes, tacos, burgers, or burritos. Soy [ 14 ] protein can also be used as a low cost and high nutrition extender in comminuted meat and poultry products, and in tuna salads.