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  2. How to Add More Protein to Your Thanksgiving Recipes - AOL

    www.aol.com/add-more-protein-thanksgiving...

    Instead of using roux (a combination of butter and flour) to thicken your soups, put the collagen powder you have in your pantry to use. One scoop typically has 10 grams of protein , compared to 2 ...

  3. Gen Z Is Currently Obsessed With Beans—Here Are Our ... - AOL

    www.aol.com/gen-z-currently-obsessed-beans...

    Cacio E Pepe White Beans Skillet. Craving 5-star flavors at home on a weeknight?Make these cacio e pepe white beans. Using just 6 ingredients, this classy one-pan dinner promises the luscious ...

  4. I ditched vanilla extract for good because of this fancy ...

    www.aol.com/lifestyle/heilala-vanilla-paste...

    Plus, just one teaspoon of this syrupy paste is equivalent in taste to one vanilla bean. You can use it in any recipe that calls for vanilla essence or extract, substituting it in the same quantities.

  5. Textured vegetable protein - Wikipedia

    en.wikipedia.org/wiki/Textured_vegetable_protein

    Textured or texturized vegetable protein (TVP), also known as textured soy protein (TSP), soy meat, or soya chunks, is a defatted soy flour product, a by-product of extracting soybean oil. It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content comparable to some meats.

  6. Vanilla extract - Wikipedia

    en.wikipedia.org/wiki/Vanilla_extract

    Vanilla extract in a clear glass vial. Vanilla extract is a solution made by macerating and percolating vanilla pods in a solution of ethanol and water.It is considered an essential ingredient in many Western desserts, especially baked goods like cakes, cookies, brownies, and cupcakes, as well as custards, ice creams, and puddings. [1]

  7. Rice protein - Wikipedia

    en.wikipedia.org/wiki/Rice_protein

    This unique rice protein flavor may even be preferred to artificial flavorings by consumers of rice protein. Rice protein is commonly mixed with pea protein powder. Rice protein is high in the sulfur-containing amino acids, cysteine and methionine, but low in lysine. Pea protein, on the other hand, is low in cysteine and methionine but high in ...

  8. Eat more beans, use an air fryer and try this nap hack, plus ...

    www.aol.com/lifestyle/eat-more-beans-air-fryer...

    🫘Add more beans to your diet — and eat less meat The Scientific Report of the 2025 Dietary Guidelines Advisory Committee is in, and it includes updates to the best diet practices for Americans .

  9. Vanilla sugar - Wikipedia

    en.wikipedia.org/wiki/Vanilla_sugar

    Vanilla sugar is a commonly used ingredient in many European desserts. Vanilla sugar is made of sugar and vanilla beans, [clarification needed] or sugar mixed with vanilla extract (in a proportion of two cups of sugar for one teaspoon of extract). [1] Pre-packaged vanilla sugar can be costly and difficult to obtain outside Europe but can be ...

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