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  2. Are pickles good for you? What a dietitian says about the ...

    www.aol.com/lifestyle/pickles-good-dietitian...

    How to get more pickles in your diet. Pickles offer a versatile addition to various dishes, and your preference for sweet versus sour can influence how you incorporate them into your meals ...

  3. Can pickles boost weight loss? Just 1 spear is packed with ...

    www.aol.com/news/pickles-boost-weight-loss-just...

    If your goal is managing or losing weight, pickles may be a good option for a low-calorie snack, the experts note. In this context, Zumpano recommends salty pickles over sweet pickles.

  4. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

  5. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

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    U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...

  6. Irish cuisine - Wikipedia

    en.wikipedia.org/wiki/Irish_cuisine

    Irish people eat seafood well below the European average. [198] It may have been more common in the past but declined markedly in the last few centuries. Irish-owned shipping was severely restricted under English governance from the late 16th century on. Ireland was traditionally a cattle-based economy and fish was associated with religious ...

  7. Stillman diet - Wikipedia

    en.wikipedia.org/wiki/Stillman_diet

    Stillman and Samm Sinclair Baker co-authored the book The Doctor's Quick Weight Loss Diet that first advertised the Stillman Diet in 1967. The animal based high-protein diet includes lean beef, veal, chicken, turkey, fish, eggs and non-fat cottage cheese. Spices, tabasco sauce, herbs, salt, and pepper are also allowed.

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