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2. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

   www.aol.com/7-foods-eat-ozempic-10-115700930.html

   For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, whole fruits, low-starch veggies, low-fat dairy, and whole grains.

3. How Much Should You Exercise on Ozempic? - AOL

   www.aol.com/much-exercise-ozempic-135700374.html

   Ozempic and Exercise for Weight Loss Since exercise is also linked to achieving and maintaining a healthy weight, slowly increasing and working toward new fitness goals may also help address or ...

4. Are berberine supplements actually ‘nature’s Ozempic’? Here’s ...

   www.aol.com/berberine-supplements-actually...

   A quick search of berberine on TikTok reveals countless videos discussing the supplement’s weight loss potential — with some going as far as to claim berberine to be “nature’s Ozempic ...

5. Doctors Explain How To Lose Weight On Ozempic While Still ...

   www.aol.com/lifestyle/doctors-explain-lose...

   Specifically, studies suggest that muscle loss with GLP-1s can range from 25 to 39 percent of the total weight loss while muscle loss via caloric restriction (with less total weight loss) ranges ...

6. Can Weight Loss Drugs Make You Boring? Doctors Explain ... - AOL

   www.aol.com/weight-loss-drugs-boring-doctors...

   Reassuring news: Doctors have an idea about why you may notice personality changes after going on a weight loss drug, and if it sounds like something you’re going through, there’s something ...

7. New weight loss drugs carry high price tags and lots of ... - AOL

   www.aol.com/weight-loss-drugs-carry-high...

   The drugs include Ozempic’s sister medication, Wegovy, a weight loss drug with identical ingredients, which the FDA approved in 2021, and Mounjaro, approved as a diabetes treatment in 2022 ...