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Unlike pumpkin seeds, sunflower seeds aren’t eaten with the shell. They’re a fantastic addition to breakfast favorites like yogurt or cereal, boosting protein, healthy fats and fiber.
Per Britannica, pumpkin is technically a type of berry called a pepo, which is a fruit that has a hard outer layer and no dividing chambers. (And for the record, squash is also technically a fruit.)
Ah, pumpkin seeds -- tiny, delicious little goodies that come from our favorite Halloween carving decorations. Whether or not you eat them on a daily basis, there's no denying that many people in ...
Pumpkin seeds can be eaten as a snack on their own, or added to things like salads, soups, bread or trail mix, per Harvard. However you choose to consume them, Thomason recommends paying attention ...
Joanne Ozug / The Pioneer Woman Healthier Pumpkin Bread A few simple ingredient swaps, like coconut flour and maple syrup instead of sugar, makes this pumpkin bread healthier than most.
The Pioneer Woman's all-time favorite menu for the Halloween includes spooky treats like eyeball cookies, candy, and pumpkin spice cereal bars from The Merc. The Pioneer Woman's Top 10 Favorite ...
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Pumpkin seeds add a satisfying crunch to fall salads and cozy meals such as pumpkin soup, pumpkin chili, and creamy pumpkin risotto. Of course, they're also splendid in baked goods. Of course ...
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