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Rather than taking a myriad of pills in the morning, you can pop one (often large) tablet at breakfast and call it a day. Where multivitamins fall short “Multivitamins are not a replacement for ...
There were some clear differences between those who took multivitamins and those who didn't. For example, 49% of the people who took a multivitamin every day were women, compared with 39% of those ...
Well, multivitamins provide some, all, or more than the recommended amounts of vitamins and sometimes minerals, says Melissa Prest, D.C.N., R.D.N., national media spokesperson for the Academy of ...
The study compared total cancer (excluding non-melanoma skin cancer) for participants taking a daily multivitamin (Centrum Silver by Pfizer) versus a placebo. Compared with the placebo, men taking a daily multivitamin had a small but statistically significant reduction in their total incidence of cancer. In absolute terms, the difference was ...
Of course, the appeal of getting all your necessary vitamins and minerals in one pill per day is alluring. Adults report taking multivitamins to maintain health and fitness and to prevent chronic ...
From vitamin B12 to calcium.
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