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2. Fitness (Apple) - Wikipedia

   en.wikipedia.org/wiki/Fitness_(Apple)

   Fitness, formerly Activity, is an exercise tracking companion app by Apple Inc. available on iPhones running iOS 8.2 or above for users with a connected Apple Watch, later expanding to all iPhones regardless of Watch connectivity with the release of iOS 16.

3. Workouts (Apple) - Wikipedia

   en.wikipedia.org/wiki/Workouts_(Apple)

   Workouts is a fitness companion and activity recording application developed by Apple Inc. for Apple Watch devices, used to start workout tracking and view metrics while an exercise activity is in progress. The app was first introduced alongside watchOS 1 on April 24, 2015, and is tightly integrated into the operating system's health tracking ...

4. We Tested the TrainingPeaks and Apple Watch Integration - AOL

   www.aol.com/tested-trainingpeaks-apple-watch...

   For premium support please call: 800-290-4726 more ways to reach us

5. Olympic Couple Shares Training Tips With New Apple Fitness+ ...

   www.aol.com/olympic-couple-shares-training-tips...

   "Make a plan to workout and then get a meal together afterwards. Or, make it a destination workout. It’s something that helps you look forward to getting active together.

6. The 11 Best Running Watches for Every Type of Runner ... - AOL

   www.aol.com/lifestyle/11-best-running-watches...

   4. Amazfit Bip U Pro. Best Affordable Watch. Value: 20/20 Functionality: 18/20 Ease of Use: 17/20 Aesthetics: 16/20 Run Harmony: 17/20 TOTAL: 88/100 Amazfit has been slowly but surely making a ...

7. CrossFit - Wikipedia

   en.wikipedia.org/wiki/CrossFit

   CrossFit presents its training program as one that can best prepare its trainees for any physical contingency, preparing them for what may be "unknown" and "unknowable". [12] It is practiced by members in CrossFit-affiliated gyms , [ 13 ] and by individuals who complete daily workouts (otherwise known as "WODs" or "Workouts of the Day").

8. Apple Watch - Wikipedia

   en.wikipedia.org/wiki/Apple_Watch

   The second generation Apple Watch has two models; the Apple Watch Series 1 and Apple Watch Series 2. The Series 1 has a variant of the dual-core Apple S2 processor with GPS removed, known as the Apple S1P. It has a lower starting price than first generation. [73] The Series 1 was sold only in Aluminium casings.

9. ‘I Transformed My Body For The First Time In My Late 40s ...

   www.aol.com/transformed-body-first-time-40s...

   Strength training, cardio, high-protein meals, counting macros, and walking 8,000 steps per day helped Jodi Echakowitz lose 56 pounds in her late 40s. ... ‘I Transformed My Body For The First ...