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  2. Macaroni and Cheese with a Crusty Crunch Recipe - AOL

    www.aol.com/food/recipes/macaroni-and-cheese...

    4 oz whole-wheat elbow macaroni; 1 / 2 cup Onion-Garlic Puree, ... toss the cooked macaroni with the cheese sauce to coat thoroughly. Season with salt to taste. ... All Under 350 Calories by Rocco ...

  3. I Tried 6 Frozen Mac & Cheese Bites & the Best Was Buttery ...

    www.aol.com/tried-6-frozen-mac-cheese-134549486.html

    PER SERVING (4 BITES): 260 calories, 15 g fat (4.5 g saturated fat), 510 mg sodium, 25 g carbs (1 g fiber, 1 g sugar), 8 g protein Louisa does macaroni and cheese bites differently. The company's ...

  4. I Tried 8 Store-Bought Macaroni Salads & The Winner Tasted ...

    www.aol.com/tried-8-store-bought-macaroni...

    Nutrition: (Per ¾ Cup Serving) Calories: 420 Fat: 37 g (Saturated Fat: 6 g) Sodium: 740 mg Carbs: 19 g (Fiber: 1 g, Sugar: 2 g) Protein: 5 g. As much as I love a macaroni salad and as much as I ...

  5. Macaroni - Wikipedia

    en.wikipedia.org/wiki/Macaroni

    Macaroni (/ ˌ m æ k ə ˈ r oʊ n i /), known in Italian as maccheroni, is a pasta shaped like narrow tubes. [2] Made with durum wheat, macaroni is commonly cut in short lengths; curved macaroni may be referred to as elbow macaroni. Some home machines can make macaroni shapes but, like most pasta, macaroni is usually made commercially by ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    When cooked, plain pasta is composed of 62% water, 31% carbohydrates (26% starch), 6% protein, and 1% fat. A 100-gram (3 + 1 ⁄ 2 oz) portion of unenriched cooked pasta provides 670 kilojoules (160 kcal) of food energy and a moderate level of manganese (15% of the Daily Value), but few other micronutrients.

  8. Macaroni and Many Cheeses Recipe - AOL

    firefox-startpage.aol.com/food/recipes/macaroni...

    3. Add the macaroni to the hot cheese sauce and stir to coat; transfer to a 9-by-13-inch glass or ceramic baking dish and sprinkle on the Parmigiano-Reggiano. Broil 4 inches from the heat for 4 minutes, until richly browned. Let rest for 5 minutes before serving.

  9. Cozy High-Protein Dump Dinners (Weekly Plan & Shopping List!)

    www.aol.com/cozy-high-protein-dump-dinners...

    American goulash is a super-cozy dish of pasta cooked in meat sauce. ... while the whole-wheat elbow macaroni adds fiber, which helps support healthy digestion. Paprika, Italian seasoning and ...

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