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  2. GALS screen - Wikipedia

    en.wikipedia.org/wiki/GALS_screen

    "Bend your left ear down towards your left shoulder and then your right ear down towards your right shoulder" to test for pain free cervical spine lateral flexion. Now test for stiffness or pain flexing or extending the cervical spine: "bend your neck forwards to try to touch your chin against your chest." "bend your neck back to lift your chin."

  3. Cervical spine disorder - Wikipedia

    en.wikipedia.org/wiki/Cervical_spine_disorder

    Occipito-cervical junction This disorder may result from rheumatoid arthritis, causing the hypermobility of the connection between the neck and head, resulting in paralysis or pain. [6] Cerebrovascular disease Cerebrovascular disease is a type of cervical spine disorder that can cause tetraplegia. [7] Subaxial cervical spine [8] Atlanto-axial joint

  4. Spinal posture - Wikipedia

    en.wikipedia.org/wiki/Spinal_posture

    Looking directly at the front or back of the body, the 33 vertebrae in the spinal column should appear completely vertical. From a side view, the cervical (neck) region of the spine (C1–C7) is bent inward, the thoracic (upper back) region (T1–T12) bends outward, and the lumbar (lower back) region (L1–L5) bends inward.

  5. Head and neck anatomy - Wikipedia

    en.wikipedia.org/wiki/Head_and_neck_anatomy

    The spinal nerves arise from the spinal column. The top section of the spine is the cervical section, which contains nerves that innervate muscles of the head, neck and thoracic cavity, as well as transmit sensory information to the CNS. The cervical spine section contains seven vertebrae, C-1 through C-7, and eight nerve pairs, C-1 through C-8.

  6. Atlas (anatomy) - Wikipedia

    en.wikipedia.org/wiki/Atlas_(anatomy)

    In minor cases, the anterior longitudinal ligament of the spine is damaged which is acutely painful for the patient. In more severe cases, fractures can occur to any of the cervical vertebrae as they are suddenly compressed by rapid deceleration. Again, since the vertebral foramen is large there is less chance of spinal cord involvement.

  7. Doing these 20 exercises now can prevent low-back pain later

    www.aol.com/lower-back-workouts-11-exercises...

    Exercises that strengthen the low back are crucial for maintaining a healthy back and spine — and avoiding pain and discomfort in this area.. The lower back, or lumbar region, plays a key role ...

  8. Neck pain - Wikipedia

    en.wikipedia.org/wiki/Neck_pain

    Neck pain, although felt in the neck, can be caused by numerous other spinal problems. Neck pain may arise due to muscular tightness in both the neck and upper back, or pinching of the nerves emanating from the cervical vertebrae. Joint disruption in the neck creates pain, as does joint disruption in the upper back.

  9. Two deaths linked to Thai massage parlours spark warnings ...

    www.aol.com/news/two-deaths-linked-thai-massage...

    The deaths of a Thai singer and a Singaporean tourist following visits to massage parlours in Thailand have caused shock and prompted warnings from doctors.. Chayada Prao-hom, 20, died in a ...

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