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  2. 9 Foods You Should Never Eat Raw - AOL

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    Shop the best Black Friday deals at Kohl's: Save up to 60% on Gloria Vanderbilt, KitchenAid, Ugg and more

  3. Here’s Why Cabbage Makes You Gassy, According to Science - AOL

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    Lighter Side. Medicare. News

  4. The 7 Best Frozen Vegetables You Should Be Eating for ... - AOL

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    Transform a frozen bag of stir-fry veggies into a full meal by adding chicken, shrimp, lean cuts of beef or another protein-rich food. Related: 20 Stir-Fry Dinner Recipes You'll Want to Make ...

  5. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cabbage plants. Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.

  6. Clean eating - Wikipedia

    en.wikipedia.org/wiki/Clean_eating

    Clean eating is a fad diet [1] [2] based on the belief that consuming whole foods and avoiding convenience food and other processed foods offers certain health benefits. Variations of the diet may also exclude gluten , grains , and/or dairy products and advocate the consumption of raw food .

  7. Cassava-based dishes - Wikipedia

    en.wikipedia.org/wiki/Cassava-based_dishes

    Raw cassava, especially the bitter variety, contains cyanogenic glycosides and normally must be cooked before eating or turned into a stable intermediate product by passing through a series of processes to reduce the toxins in the cassava to a level safe for human consumption. The typical process in West Africa and Central America includes ...

  8. Why You Should Be Eating Frozen Cucumbers and Tomatoes - AOL

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    A video of him grating frozen tomatoes over burrata has racked up 33.6 million views to date, and a subsequent reel featuring shaved cucumbers, tomatoes, and onions is at 20.2 million views so far.

  9. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    [2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories".