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Stepney takes a break from working with Rusty and goes to work at the quarry with Toby and Mavis. However, after a delivery with a goods train, he gets lost and ends up in the smelter's yard, where diesels called Iron 'Arry and Iron Bert want him for scrap. Fortunately, the Fat Controller finds him and helps him get back home.
1: 1 "Thomas & Gordon" David Mitton: Thomas the Tank Engine by Rev. W. Awdry: 9 October 1984 () "Thomas Gets Tricked" 2: 2 "Edward & Gordon" David Mitton: The Three Railway Engines by Rev. W. Awdry: 9 October 1984 () "Edward Helps Out" Based on Edward's Day Out and the story of the same name (Edward & Gordon) 3: 3 "The Sad Story of Henry"
Stepney (a character based on a real-life engine and used to highlight the Preservation Movement in the books) was given an entirely different background when he was introduced. This decision carried on into later series, in which he was seen on either a fictionalized Bluebell Railway or as a member of The Fat Controller's railway.
Mastering the plank sets the stage for more advanced ab workouts. 1. Standard Planks. high plank. Begin in a pushup position with your hands directly beneath your shoulders. Hold your body in a ...
We chatted with Dr. Femi Betiku, DPT, CSCS, NCPT, and instructor for Club Pilates, and learned the five best workouts to test your core strength. If you can do them, your abs are rock solid! 1 ...
Winter brings less daylight and colder temperatures, which can disrupt sleep. Seasonal Affective Disorder (SAD) is more common in winter due to the lack of sunlight, causing sleep disturbances.
He noted that a few "glorious out-there moments" saved the episode, which he felt was stretched out and had too many gimmicks and arguments. [1] Joshua Alston of The A.V. Club gave it a B− grade, describing it as "light on laughs and a bit listless" and criticizing the show's narrowing focus on Jeff and Abed's sensibilities, though he praised ...
A record number of U.S. CEOs exited their jobs this year, according to Challenger, Gray & Christmas, which said companies are responding to an uncertain landscape by installing temporary leaders ...