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  2. These are the best foods for better liver health, according ...

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    Between 25% and 58% of Americans have a fatty liver disease— a dietitian shares her expert recommends for to eat and avoid if you want to maintain liver health. These are the best foods for ...

  3. 8 Mediterranean Diet Foods to Stock Up on in January ... - AOL

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    Not only did it win best overall diet, it also won the top spot for managing diabetes, fatty liver disease and high cholesterol, supporting gut health and mental health, and got top marks for ...

  4. This Is the Best Food for Liver Health, According to ... - AOL

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    An estimated 24 percent of adults have non-alcoholic fatty liver disease (NAFLD), a condition where fat builds up in the liver. Diet directly affects liver health, including preventing NAFLD.

  5. The Very Best Foods for Your Liver, From Berries to Coffee ...

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    This particular type of omega-3 fatty acid, like the DHA and EPA found in fatty fish, exerts liver-protective effects, reducing inflammation and supporting its natural detoxification processes ...

  6. Fatty liver disease - Wikipedia

    en.wikipedia.org/wiki/Fatty_liver_disease

    Fatty liver disease (FLD), also known as hepatic steatosis and steatotic liver disease (SLD), is a condition where excess fat builds up in the liver. [1] Often there are no or few symptoms. [ 1 ] [ 2 ] Occasionally there may be tiredness or pain in the upper right side of the abdomen . [ 1 ]

  7. You can lower your cholesterol by up to 25% with diet and ...

    www.aol.com/finance/lower-cholesterol-25-diet...

    In fact, sticking close to the diet has recently been shown, in a large-scale, long-term (30-year) cohort study published last year in the journal Circulation, to lower heart disease risk by 14%.

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