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Why We Sleep: The New Science of Sleep and Dreams (or simply known as Why We Sleep) is a 2017 popular science book about sleep written by Matthew Walker, an English scientist and the director of the Center for Human Sleep Science at the University of California, Berkeley, who specializes in neuroscience and psychology.
Walker's first book was Why We Sleep: Unlocking the Power of Sleep and Dreams (2017). [15] He spent four years writing the book, [16] in which he asserts that sleep deprivation is linked to numerous fatal diseases, including dementia. [17] The book became a Sunday Times bestseller in the UK, [18] and a New York Times Bestseller in the US. [19]
Hume was born on 26 April 1711, as David Home, in a tenement on the north side of Edinburgh's Lawnmarket.He was the second of two sons born to Catherine Home (née Falconer), daughter of Sir David Falconer of Newton, Midlothian and his wife Mary Falconer (née Norvell), [14] and Joseph Home of Chirnside in the County of Berwick, an advocate of Ninewells.
We are most vulnerable to predation and least productive while we sleep. Yet evolutionarily our bodies retained the need for eight hours. Read More: How to Stop Checking Your Phone Every 10 Seconds.
David F. Dinges is an American sleep researcher and teacher. He is professor of psychology in psychiatry, chief of the Division of Sleep and Chronobiology in the Department of Psychiatry, and associate director of the Center for Sleep and Respiratory Neurobiology in the University of Pennsylvania School of Medicine .
But in sleep, if it is still true that one does not see, hear, or experience sense perception in the normal way, then the faculty of sense, he reasons, must be affected in some different way. [7] Ultimately, Aristotle concludes that dreaming is due to residual movements of the sensory organs.
Tononi also developed the integrated information theory (IIT): a theory of what consciousness is, how it can be measured, how it is correlated with brain states, and why it fades when we fall into dreamless sleep and returns when we dream. The theory is being tested with neuroimaging, Transcranial magnetic stimulation (TMS), and computer models ...
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