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  2. 0-0-1-3 - Wikipedia

    en.wikipedia.org/wiki/0-0-1-3

    0 drinking and driving incidents (DUI's) 1 drink per hour; 3 drinks per evening; The first two numbers reflect the law. One drink per hour is approximately the amount the body can metabolize. Three drinks per night was selected as a target below the amounts recognized by NIAAA as binge drinking (4 drinks for women, 5 drinks per men).

  3. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Recommends an alcohol consumption level of zero grams. 10 g "The Health Council of the Netherlands included a guideline for alcohol consumption in the Dutch dietary guidelines 2015 (DDG-2015), which is as follows: ‘Don’t drink alcohol or no more than one glass daily’." "In the Netherlands, one regular glass of an alcoholic beverage ...

  4. Just one alcoholic drink a day can increase your risk of ...

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    The more you drink, regularly and over time, the higher your chances of developing cancer, the NCI says—even if you consume only one drink a day. And once the damage has been done, it can take ...

  5. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

  6. How to drink less during the holidays: 5 expert tips to help ...

    www.aol.com/lifestyle/drink-less-during-holidays...

    It's also worth bearing in mind that the Centers for Disease Control and Prevention defines moderate drinking as no more than one alcoholic beverage per day for women, and two or fewer drinks per ...

  7. It's hard to stop at 1 drink. Here's why — and how to cut ...

    www.aol.com/lifestyle/hard-stop-1-drink-heres...

    “It only takes a drink or two for alcohol to produce euphoria by activating the pleasure center in the brain, as well as to reduce anxiety by calming an area called the amygdala,” he tells ...

  8. Drunk driving in the United States - Wikipedia

    en.wikipedia.org/wiki/Drunk_driving_in_the...

    The Bureau of Justice Statistics estimated that in 1996 local law enforcement agencies made 1,467,300 arrests nationwide for driving under the influence of alcohol, 1 out of every 10 arrests for all crimes in the U.S., compared to 1.9 million such arrests during the peak year in 1983, accounting for 1 out of every 80 licensed drivers in the U.S ...

  9. What is 'hangxiety?' Why a night of drinking alcohol can lead ...

    www.aol.com/lifestyle/hangxiety-why-night...

    "The only way to prevent it is to not drink alcohol," he says. "If you do drink, the following day you can drink plenty of water and eat, because that will make you physically better, and then try ...

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