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  2. How To Count & Balance Macros for Optimal Weight Loss - AOL

    www.aol.com/count-balance-macros-optimal-weight...

    Tips for balancing your macros for weight loss: iStock Once you determine how much of each nutrient you should have to achieve your weight-loss goals, these are some easy tips to be mindful of.

  3. Pivot table - Wikipedia

    en.wikipedia.org/wiki/Pivot_table

    For example, in Microsoft Excel one must first select the entire data in the original table and then go to the Insert tab and select "Pivot Table" (or "Pivot Chart"). The user then has the option of either inserting the pivot table into an existing sheet or creating a new sheet to house the pivot table.

  4. PlanMaker - Wikipedia

    en.wikipedia.org/wiki/PlanMaker

    PlanMaker is largely similar to Microsoft Excel in function and workflow and uses the same file format .xlsx. The syntax of the formulas is identical, pivot tables are possible. [3] Furthermore it can import SQLite databases. [4] Macros and VBA scripts contained in .xlsm cannot be executed, but are retained when saving.

  5. This Old-School Bodybuilding Hack May Help With Weight Loss

    www.aol.com/want-lose-weight-counting-macros...

    Case in point: counting macros for weight loss. As the name suggests, counting macros revolves around keeping tabs on macronutrients (macros): protein, carbohydrates, and fat.

  6. Microsoft Excel - Wikipedia

    en.wikipedia.org/wiki/Microsoft_Excel

    Microsoft Excel is a spreadsheet editor developed by Microsoft for Windows, macOS, Android, iOS and iPadOS.It features calculation or computation capabilities, graphing tools, pivot tables, and a macro programming language called Visual Basic for Applications (VBA).

  7. Calories or macros: nutritionist explains which works best ...

    www.aol.com/news/calories-macros-nutritionist...

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  8. Visual Basic for Applications - Wikipedia

    en.wikipedia.org/wiki/Visual_Basic_for_Applications

    As with any common programming language, VBA macros can be created with malicious intent. Using VBA, most of the security features lie in the hands of the user, not the author. The VBA host application options are accessible to the user. The user who runs any document containing VBA macros can preset the software with user preferences.

  9. Microsoft Office XML formats - Wikipedia

    en.wikipedia.org/wiki/Microsoft_Office_XML_formats

    Besides differences in the schema, there are several other differences between the earlier Office XML schema formats and Office Open XML. Whereas the data in Office Open XML documents is stored in multiple parts and compressed in a ZIP file conforming to the Open Packaging Conventions, Microsoft Office XML formats are stored as plain single monolithic XML files (making them quite large ...

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