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2. Sweat it out with this 30-minute kickboxing workout - AOL

   www.aol.com/news/sweat-30-minute-kickboxing...

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3. Men's Health's Best Gyms of 2024 - AOL

   www.aol.com/mens-healths-best-gyms-2024...

   ANATOMY FITNESS 1 Hotel, South Beach, Florida. AT THE FIVE-STAR 1 Hotel, the gym is a must-hit feature near the beach. The space is stocked with cable machines, sleds, Rogue kettlebells, and a ...

4. Kickboxing - Wikipedia

   en.wikipedia.org/wiki/Kickboxing

   Flying knee – can be delivered with the front or back foot. It makes an explosive snap upwards to strike an opponent's face, chin, throat or chest. Hook knee – can be delivered with the front or back foot. It makes a half circle spin and strikes the sides of an opponent. Side knee – is a highly-deceptive knee technique used in close-range ...

5. Soloflex - Wikipedia

   en.wikipedia.org/wiki/Soloflex

   Soloflex home gym machines use an elastic element to provide resistance. The product also comes with an instructional DVD. Soloflex's WBV Platform made news in July 2007 for a Consumer Reports review that demonstrated it had been using claims from research that may not apply to their machine. [3] "At press time, even the research on its Website ...

6. Rogue Fitness - Wikipedia

   en.wikipedia.org/wiki/Rogue_Fitness

   [17] [18] It acquired a series of other fitness-related companies, including Nebula Fitness in 2012, [6] Pendlay, OSO Barbell and Reflex Fitness Products in 2018, [19] [20] and powerlifting equipment manufacturer Ghost Strong in 2022. [21] Rogue was a contender for Inc.'s 2018 Company of the Year. [12]

7. This Low-Impact Workout Will Fast-Track Your Core Strength - AOL

   www.aol.com/low-impact-workout-fast-track...

   This rigorous teacher training means they are not only experts in all the exercises and apparatus, but they also have an understanding of anatomy and how to safely modify the work for special ...