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  2. Maxfli - Wikipedia

    en.wikipedia.org/wiki/Maxfli

    Maxfli is a brand of sports equipment, most recognized for its golf balls, currently owned by Dick's Sporting Goods. Dick's purchased the brand from TaylorMade Golf on February 11, 2008; however, the Noodle trademark and all golf ball patents remained with TMaG.

  3. Indian club - Wikipedia

    en.wikipedia.org/wiki/Indian_club

    A pair of painted Indian clubs from the late 19th century as used in rhythmic gymnastics. Indian clubs, or meels, are a type of exercise equipment used to present resistance in movement to develop strength and mobility. They consist of juggling-club shaped wooden clubs of varying sizes and weights, which are swung in certain patterns as part of ...

  4. I Tried Walking With A Weighted Vest For A Week And ... - AOL

    www.aol.com/tried-walking-weighted-vest-week...

    Gym-free weight training. We get it. ... however I eventually got into the swing of it. 30 minutes at a brisk pace was certainly enough to get a good sweat on. 2. I prefer walking in a weighted ...

  5. List of golf equipment manufacturers - Wikipedia

    en.wikipedia.org/wiki/List_of_golf_equipment...

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Help; Learn to edit; Community portal; Recent changes; Upload file

  6. Meghan Trainor Says Lifting Weights Helped Her Shed Pounds ...

    www.aol.com/meghan-trainor-says-lifting-weights...

    Where hormones are concerned, Baah notes that strength training reduces cortisol (the stress hormone) and boosts endorphins. There’s also evidence to suggest lifting weights promotes sleep.

  7. What Is Zone 2 Training & How It Can Support Weight Loss? - AOL

    www.aol.com/zone-2-training-support-weight...

    How much sleep you get can affect your weight loss journey and even cause weight gain for some people. The CDC recommends adults get 7 to 9 hours of sleep each night. Consider weight loss medications.

  8. Kettlebell lifting - Wikipedia

    en.wikipedia.org/wiki/Kettlebell_lifting

    Can be performed with one or two hands. There are two variations: Russian swing and American swing. [15] [16] Backswing – the portion of the swing or snatch in which the bell is moving backward between the legs. Upswing – the portion of the swing or snatch in which the bell is moving forward and up towards the top of the swing or overhead ...

  9. Bulgarian bag - Wikipedia

    en.wikipedia.org/wiki/Bulgarian_Bag

    The Bulgarian Bag was invented by Ivan Ivanov at around 2005. [1] Ivanov, a former Bulgarian Olympic athlete, [2] [3] was working as a U.S. Olympic wrestling coach at the Olympic training center in Marquette, Michigan, and was looking for a training tool that would allow his wrestlers to improve explosive actions [4] and dynamic movements involved in pushing, twisting, swinging, pulling ...

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