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Regularly drinking green tea supports heart health, partly by decreasing blood pressure, according to a recent meta-analysis. Other research , co-authored by Acosta, showed a similar effect in ...
A 2018 review of published research over the last decade found that those who regularly consumed green tea marginally lowered their risk of developing breast cancer, and a 2022 review indicates ...
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
Both green and black tea might have beneficial effects on heart disease risk factors, such as blood pressure and cholesterol, but the few studies done in this area have limitations so no definite ...
Green tea is a type of tea made from the leaves and buds of the Camellia sinensis that have not undergone the withering and oxidation process that creates oolong teas and black teas. [1] Green tea originated in China in the late 1st millennium BC, and since then its production and manufacture has spread to other countries in East Asia.
If the blood pressure is high enough to justify immediate use of medications, lifestyle changes are still recommended in conjunction. Dietary changes shown to reduce blood pressure include diets containing low amounts of sodium, [10] [11] the DASH diet (Dietary Approaches to Stop Hypertension), [12] vegetarian diets, [13] and green tea consumption.
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