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  2. Volleyball drills - Wikipedia

    en.wikipedia.org/wiki/Volleyball_drills

    Volleyball drills are specialized exercises that enhance teams and players volleyball skills. [1] There are numerous volleyball drills that teams and players can utilize in order to improve and further develop their skills in all areas of the game such as passing , serving , attacking , setting , blocking , and digging .

  3. Pepper (volleyball) - Wikipedia

    en.wikipedia.org/wiki/Pepper_(volleyball)

    In volleyball, pepper, usually used as a verb, is a very popular warm-up drill, generally involving two players. Pepper is the most common drill performed by played during the ten minute allotted warmup time before a match. This drill is used to practice and perfect ball control. It originated from a drill traditionally used in baseball.

  4. Volleyball jargon - Wikipedia

    en.wikipedia.org/wiki/Volleyball_jargon

    Shoot : A variation on the quick set except instead of setting the ball to the middle the ball is set to the outside hitter Step or Slide : An attack where the hitter fakes a quick-set (one) approach with their first step and subsequently chases the ball behind the setter and parallel to the net, jumps off one foot, and hits the ball close to ...

  5. There’s an art to setting and Stucky’s progression has quickly progressed to a level rarely seen in the Wichita area. At 6-foot-3 and as a left-hander, Stucky has inherent advantages to her game.

  6. 21-Day Challenge: Olympian gives volleyball tips

    www.aol.com/news/21-day-challenge-olympian-gives...

    KCRA 3’s Deirdre Fitzpatrick and 208 Olympic gold medalist Gabe Gardner aim to help inspire Northern Californians during the Tokyo Olympics to adopt a renewed focus on physical health and ...

  7. Volleyball offensive systems - Wikipedia

    en.wikipedia.org/wiki/Volleyball_Offensive_Systems

    Volleyball offense is how a team can attempt to score a point by causing the ball to land on the opposing teams side of the court.Generally, this is done by first receiving the ball from the other side in the form of either an attack or serve, having the ball set to an attacker, and then having a player jump and attack the ball.

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