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  2. 27 Winter Salads So Good, You’ll Want to Make Them Forever

    www.aol.com/27-winter-salads-good-ll-130000526.html

    Za’atar, a Middle Eastern seasoning with dried herbs, sesame seeds and sumac, adds a bright, earthy taste. You can swap it out for chili powder for a slightly different flavor profile.

  3. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

    www.aol.com/20-diabetes-friendly-lunches-help...

    This lemon-dill tuna salad packs plenty of protein and gets a boost of flavor from sumac—a spice used in Middle Eastern, Mediterranean and North African cooking that adds a citrusy touch ...

  4. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

    www.aol.com/lifestyle/23-diabetes-friendly...

    This lemon-dill tuna salad packs plenty of protein and gets a boost of flavor from sumac—a spice used in Middle Eastern, Mediterranean and North African cooking that adds a citrusy touch ...

  5. Sumac - Wikipedia

    en.wikipedia.org/wiki/Sumac

    Sumac was used as a treatment for several different ailments in medieval medicine, primarily in Middle Eastern and South Asian countries (where sumac was more readily available than in Europe). An 11th-century shipwreck off the coast of Rhodes, excavated by archeologists in the 1970s, contained commercial quantities of sumac drupes.

  6. Israeli salad - Wikipedia

    en.wikipedia.org/wiki/Israeli_salad

    Israeli salad is made of chopped raw tomato, onion and cucumber, and can also include pepper, carrot, scallion, leafy greens and parsley. The salad is dressed with either fresh lemon juice or olive oil, or both. Za'atar and yogurt are very common dressings at breakfast while sumac and tahini are common the rest of the day. Generally, the ...

  7. Middle Eastern cuisine - Wikipedia

    en.wikipedia.org/wiki/Middle_Eastern_cuisine

    This is an accepted version of this page This is the latest accepted revision, reviewed on 18 November 2024. Culinary tradition Serving in Palestine restaurant including falafel, hummus, and salad Middle Eastern cuisine or West Asian cuisine includes a number of cuisines from the Middle East. Common ingredients include olives and olive oil, pitas, honey, sesame seeds, dates, sumac, chickpeas ...

  8. Spring Farro Salad with Feta and Sumac Vinaigrette

    www.aol.com/food/recipes/spring-farro-salad-feta...

    Cook the farro: Cover farro with water and let soak for 25 minutes. Drain & transfer farro to a pot. Cover with 2 quarts water with salt (how much salt?) and a bay leaf.

  9. Arab salad - Wikipedia

    en.wikipedia.org/wiki/Arab_salad

    Arab salad or Arabic salad is any of a variety of salad dishes that form part of Arab cuisine.Combining many different fruits and spices, and often served as part of a mezze, Arab salads include those from Libya and Tunisia such as the "Tunisian salad" and "black olive and orange salad" (salatat zaytoon) and from Tunisia salata machwiya is a grilled salad made from peppers, tomatoes, garlic ...

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