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  2. How Hypothyroidism Could Be Impacting Your Weight ... - AOL

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    Weight loss takes commitment, patience, and a whole lot of discipline, but it can be especially difficult for those with hypothyroidism. Fortunately, there are expert-approved tips and tricks that ...

  3. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  4. 5 Best Diets for Seniors To Lose Weight

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    The first of the best weight-loss diets for seniors is the Mediterranean diet.This eating plan is all about consuming whole foods like fruits, veggies, whole grains, nuts, seeds, beans, and olive oil.

  5. How to Lose Weight if You're Over 50

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    Weighty Matters. As one’s age creeps up, sometimes the tally on the scale does, as well. There are a number of reasons why it can be harder to lose weight as you get older — from activity ...

  6. Weight Loss Diet Plans for Men: 6 Steps for Going Back to Basics

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    1. Pay Attention to Protein. Some research suggests that getting more protein can help with weight loss, particularly in people with overweight or obesity.. In high-protein diets, protein accounts ...

  7. The 10 Best Weight-Loss Exercises for Seniors - AOL

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    Photo: Shutterstock. Design: Eat This, Not That!Weight loss is a common goal for many of my senior clients, and regular exercise plays a crucial role in achieving and maintaining a healthy weight ...

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