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Periodization is a cyclical method of planning and managing athletic or physical training and involves progressive cycling of various aspects of a training program during a specific period. [ 1 ] [ 2 ] Conditioning programs can use periodization to break up the training program into the off-season, preseason, inseason, and the postseason.
Cyclo-cross originated as a sport for road racers during the off season, to vary their training during the cold months. Races typically take place in the autumn and winter (the international or World Cup season is September–January) and consist of many laps of a 2–3 km (1–2 mi) course featuring pavement, wooded trails, grass, steep hills ...
Cyclo-cross (cyclocross, CX, cyclo-X or ' cross) is a form of bicycle racing.Races typically take place in the autumn and winter (the international or "World Cup" season is October–February), and consist of many laps of a short (2.5–3.5 km or 1.5–2 mile) course featuring pavement, wooded trails, grass, steep hills and obstacles requiring the rider to quickly dismount, carry the bike ...
The Cape Town Cycle Tour, [1] formerly known as the Cape Argus Cycle Tour, is an annual cycle race hosted in Cape Town, South Africa, usually 109 km (68 mi) long. It is the first event outside Europe to be included in the Union Cycliste Internationale 's Golden Bike Series . [ 2 ]
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2. Incompatible: Gemini and Scorpio The free-roaming mind of a Gemini can lead them to hold seemingly contradictory opinions…which can freak out a Scorpio, who needs to know where their partner ...
It estimated shoppers will spend a record $13.2 billion, up 6.1% year-over-year. Shopify, an e-commerce site, reported that it set a new record for its Black Friday sales, which reached $5 billion ...
During the month of June that same year, YouTube XL was introduced, which has a simplified interface designed for viewing on a standard television screen. [117] YouTube is also available as an app on Xbox Live. [118] On November 15, 2012, Google launched an official app for the Wii, allowing users to watch YouTube videos from the Wii channel. [119]