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  2. The Best & Worst PF Chang's Orders, According to a Dietitian

    www.aol.com/lifestyle/best-worst-pf-changs...

    Nutrition (Per serving): Calories: 330 Fat: 13 g (Saturated fat: 3 g) Sodium: 920 mg Carbs: 33 g (Fiber: 4 g, Sugar: 14 g) Protein: 19 g. Chang's Chicken Lettuce Wraps are a top appetizer pick for ...

  3. Pepper steak - Wikipedia

    en.wikipedia.org/wiki/Pepper_steak

    Pepper steak (Chinese: 青椒牛肉; pinyin: qīngjiāoniúròu) is a stir-fried Chinese dish consisting of sliced beef steak (often flank, sirloin, or round) cooked with sliced bell peppers, bamboo shoots and other seasonings such as soy sauce and ginger, and usually thickened with cornstarch.

  4. List of steak dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_steak_dishes

    This is a list of steak dishes. Steak is generally a cut of beef sliced perpendicular to the muscle fibers, or of fish cut perpendicular to the spine. Meat steaks are usually grilled , pan-fried , or broiled , while fish steaks may also be baked .

  5. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/lifestyle/steak-many-nutrients-heres...

    In addition to beef steak, some people also prepare steaks cut from bison, venison, elk, goat, pork, and lamb. Popular premium cuts of beef include T-bone, New York strip , and filet mignon - all ...

  6. Every Dish on the Panda Express Menu, Ranked From Best ... - AOL

    www.aol.com/every-dish-panda-express-menu...

    9. Black Pepper Angus Steak. Price: $6.15 a la carte. Beef is not where Panda shines. The steak is notably better than its broccoli or Beijing counterparts, though still a little bit too tough and ...

  7. Hot and sour soup - Wikipedia

    en.wikipedia.org/wiki/Hot_and_sour_soup

    The Chinese hot and sour soup is usually meat-based, and often contains ingredients such as day lily buds, wood ear fungus, bamboo shoots, and tofu, in a broth that is sometimes flavored with pork blood. [7] Sometimes, the soup would also have carrots and pieces of pork. It is typically made hot (spicy) by white pepper, and sour by Zhenjiang ...

  8. 14 Restaurant Chains Launching Exciting New Menu Items In ...

    www.aol.com/14-restaurant-chains-launching...

    Nutrition: Smoked Brisket Burrito Bowl w/White Rice & Black Beans (Per Serving) Calories: 700 Fat: 33 g (Saturated Fat: 12 g) Sodium: 950 mg Carbs: 68 g (Fiber: 8 g, Sugar: 7 g) Protein: 34 g ...

  9. Sha cha beef - Wikipedia

    en.wikipedia.org/wiki/Sha_cha_beef

    Sha cha beef (Chinese: 沙茶牛肉; also called sa cha beef, cha beef, or cha beefsteak) is the name of a Chinese dish featuring shacha sauce and tenderized beef strips. The Americanized dish is usually served over a bed of white rice with fresh scallions and cilantro (coriander).