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2. 14 10-Minute Breakfasts for Better Gut Health - AOL

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   These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy gut microbiome. ... View Recipe. Greek Yogurt with Strawberries.

3. Yogurt - Wikipedia

   en.wikipedia.org/wiki/Yogurt

   Yogurt probiotic drink is a drinkable yogurt pasteurized to kill bacteria, with Lactobacillus added before packaging. Under US Food and Drug Administration regulations, milk must be pasteurized before it is cultured, and may optionally be heat treated after culturing to increase shelf life. [ 65 ]

4. 24 Easy Heart-Healthy Breakfast Recipes to Make For ... - AOL

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   Dates add natural sweetness, while yogurt adds tang as well as a healthy dose of probiotics to start your day off right. View Recipe Banana–Peanut Butter Yogurt Parfait

5. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

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   Breakfast (366 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 3 Tbsp. slivered almonds. 1 Tbsp. chia seeds. A.M. Snack (234 calories)

6. Homemade Greek Yogurt Recipe - AOL

   homepage.aol.com/food/recipes/homemade-greek-yogurt

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7. Lactobacillus delbrueckii subsp. bulgaricus - Wikipedia

   en.wikipedia.org/wiki/Lactobacillus_delbrueckii...

   Both species produce lactic acid, [8] which gives yogurt its tart flavor and acts as a preservative. The resulting decrease in pH also partially coagulates the milk proteins, such as casein, resulting in yogurt's thickness. [9] [10] While fermenting milk, L. d. bulgaricus produces acetaldehyde, one of the main yogurt aroma components. [10]