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  2. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    In 2015, the global retail market value for probiotics was US$41 billion, including sales of probiotic supplements, fermented milk products, and yogurt, which alone accounted for 75% of total consumption. [45]

  3. 10 Best Probiotic-Rich Kefirs for Gut Health - AOL

    www.aol.com/10-best-probiotic-rich-kefirs...

    Nutrition (Per 250-ml serving): Calories: 165 Fat: 7.8 g (Saturated Fat: 4.8 g) Sodium: <1 mg Carbs: 24 g (Fiber: 0.3 g, Sugar: 6.3 g) Protein: 0.8 g 15% DV calcium. You may have assumed that ...

  4. An anti-inflammatory diet can boost your health. What to eat ...

    www.aol.com/finance/anti-inflammatory-diet-boost...

    Probiotic, fermented foods can also get your gut headed in the right direction. Best foods: Greek yogurt, kefir, kimchi, kombucha, sauerkraut Reduce cortisol levels

  5. Lactobacillus acidophilus - Wikipedia

    en.wikipedia.org/wiki/Lactobacillus_acidophilus

    An example of fermented milk, a dairy product L. acidophilus is commonly added to for probiotic effects. As stated in a journal from the American Dairy Science Association, "Lactobacillus acidophilus is a commercial strain and probiotic that is widely used in the dairy industry to obtain high-quality fermentation products."

  6. 18 New Gut-Healthy Lunch Recipes - AOL

    www.aol.com/18-gut-healthy-lunch-recipes...

    This high-fiber sandwich features a tangy yogurt spread for a probiotic boost, plus shaved asparagus for a healthy dose of prebiotics to support a healthy gut. Shaved asparagus is a great way to ...

  7. Lactobacillus delbrueckii subsp. bulgaricus - Wikipedia

    en.wikipedia.org/wiki/Lactobacillus_delbrueckii...

    Both species produce lactic acid, [8] which gives yogurt its tart flavor and acts as a preservative. The resulting decrease in pH also partially coagulates the milk proteins, such as casein, resulting in yogurt's thickness. [9] [10] While fermenting milk, L. d. bulgaricus produces acetaldehyde, one of the main yogurt aroma components. [10]

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