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A mushroom-only diet for humans is considered unrealistic due to insufficient calorie intake. [1] [2] The term mushroom diet can mean: Higher mushroom consumption [3] Eating specific mushrooms on a regular basis; Replacing all meat with mushrooms; Replacing one meal a day with mushrooms for 2 weeks (a fad diet called M-plan diet) [4]
Leslie Bonci, a sports dietitian for the Kansas City Chiefs and founder of Active Eating Advice, says their high-fiber content means mushrooms are not only good for digestive health, but, because ...
Purine is a heterocyclic aromatic organic compound that consists of two rings (pyrimidine and imidazole) fused together. It is water-soluble. Purine also gives its name to the wider class of molecules, purines, which include substituted purines and their tautomers. They are the most widely occurring nitrogen-containing heterocycles in nature. [1]
[1] [2] At high levels, uric acid crystallizes and the crystals deposit in joints, tendons, and surrounding tissues, resulting in an attack of gout. [1] Gout occurs more commonly in those who regularly drink beer or sugar-sweetened beverages; eat foods that are high in purines such as liver, shellfish, or anchovies; or are overweight.
This is a list of notable mushroom dishes and foods, comprising foodstuffs prepared using mushrooms as a primary ingredient. Edible mushrooms have variety of benefits when consumed. They have essential nutrients we need for a healthy life, including protein , vitamins B , C and D , and selenium , which helps prevent cancer. [ 1 ]
Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [ 2 ] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.
Per cup: 310 calories, 10 g fat (1 g sat fat), 770 mg sodium, 39 g carbs (8 g fiber, 4 g sugar), 16 g protein. Whether or not you follow a plant-based diet, this Amy's chili is a nutritious option ...
Lactarius indigo, commonly known as the indigo milk cap, indigo milky, indigo lactarius, blue lactarius, or blue milk mushroom, is a species of agaric fungus in the family Russulaceae. The fruit body color ranges from dark blue in fresh specimens to pale blue-gray in older ones.
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