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2. The #1 Healthiest Order at Texas Roadhouse, According to a ...

   www.aol.com/lifestyle/1-healthiest-order-texas...

   Nutrition (Per order): Calories: 830 Fat: 55 g (Saturated Fat: 22 g, Trans Fat: 1.5 g) Sodium: 1,310 mg Carbs: 19 g (Fiber: 6 g, Sugar: 9 g) Protein: 66 g. Texas Roadhouse has a few entree salads ...

3. The Basics of Weight Loss: 4 Simple Steps to Get Started - AOL

   www.aol.com/lifestyle/basics-weight-loss-4...

   3. Get Enough Sleep. As mentioned, not getting enough sleep can make weight loss harder. To help, aim for at least seven hours a night. To improve your sleep and hit that number, try:. Waking up ...

4. What Is Zone 2 Training & How It Can Support Weight Loss? - AOL

   www.aol.com/zone-2-training-support-weight...

   How much sleep you get can affect your weight loss journey and even cause weight gain for some people. The CDC recommends adults get 7 to 9 hours of sleep each night. Consider weight loss medications.

5. Heavy (TV series) - Wikipedia

   en.wikipedia.org/wiki/Heavy_(TV_series)

   At the conclusion of the live-in program, Tim reaches 173.4 pounds for a loss of 66.8 pounds, while Stacia reaches 286.4 pounds for a loss of 148.8 pounds. Two months following the program, Tim has maintained his weight loss and found a job. Stacia loses another 15 pounds, leaves her marriage, and rediscovers her joy of performing on stage.

6. List of Texas area codes - Wikipedia

   en.wikipedia.org/wiki/List_of_Texas_area_codes

   Numbering plan areas and area codes of Texas (tan). This is a list of area codes in the U.S. state of Texas. The date of establishment of each area code is indicated in parentheses: [1] 210: San Antonio area; overlays with 726 (November 1, 1992) 214: Dallas area, overlays with 469, 972, and 945 (October 1947) 254: Waco, Killeen, Temple, Belton ...

7. Guthrie, Texas - Wikipedia

   en.wikipedia.org/wiki/Guthrie,_Texas

   Guthrie is an unincorporated town and census-designated place (CDP) in and the county seat of King County in the U.S. state of Texas.It is in the northern part of the state, 93 miles (150 km) east of Lubbock and 117 miles (188 km) west of Wichita Falls.