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  2. Glossary of cycling - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_cycling

    27.5 Mountain bike A mountain bike with wheels that are approximately 27.5 inches (700 mm) in diameter and are based on ISO 584 mm (650B) rims. 29er (bicycle) A mountain bike with wheels that are approximately 29 inches (740 mm) in diameter and are based on ISO 622 mm (700C) rims. [1] [2] 3:1 rule

  3. Hillclimbing (cycling) - Wikipedia

    en.wikipedia.org/wiki/Hillclimbing_(cycling)

    Hill climbing is a cycling event, as well as a basic skill of the sport. As events a hill climb may either be an individual time trial (which forbids cooperation, drafting, or team tactics) or make up part of a regular road race. A hill climb usually represents an event which gains altitude continuously, usually terminating at a summit.

  4. Mountain climbers are a full-body workout. Here's the right ...

    www.aol.com/news/mountain-climbers-way-faster...

    Mountain climbers require work from a lot of muscle groups, so the extra effort equals extra results. The move works the abs, low back, glutes and hamstrings — all major muscle groups that help ...

  5. Climbing specialist - Wikipedia

    en.wikipedia.org/wiki/Climbing_specialist

    A successful escape can help the climber achieve a victory if the race has a mountain-top finish, or even in a flat finish if the climber is able to maintain his lead after the climb is over. Climbing stages, along with individual time trials, are key stages in winning long stage races.

  6. How to do mountain climbers the right way to build a strong core

    www.aol.com/lifestyle/mountain-climbers-way...

    Mountain climbers are a great abs exercise to build core strength and stability. Men's Health fitness editors teach you how to do the move with better form.

  7. Glossary of climbing terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_climbing_terms

    A A-grade Also aid climbing grade. The technical difficulty grading system for aid climbing (both for "original" and an adapted version for "new wave"), which goes: A0, A1, A2, A3, A4, A5 and up to A6 (for "new wave"). See C-grade. Abalakov thread Abalakov thread Also V-thread. A type of anchor used in abseiling especially in winter and in ice climbing. ABD Also assisted braking device. A term ...

  8. 11 Ways to Lose Belly Fat, Say Experts

    www.aol.com/11-ways-lose-belly-fat-100052515.html

    Some beginner-friendly HIIT exercises include working with battle ropes, cycling on an air bike, performing sliding mountain climbers, using the rowing machine, and jumping rope. 8. Strength train.

  9. Mountaineering - Wikipedia

    en.wikipedia.org/wiki/Mountaineering

    Climbers ascending Mount Rainier looking at Little Tahoma Peak. Mountaineering, mountain climbing, or alpinism [1] is a set of outdoor activities that involves ascending mountains. Mountaineering-related activities include traditional outdoor climbing, skiing, and traversing via ferratas that have become sports in their own right.