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  2. 11 Superfoods That Slow Aging after 40, Say Dietitians - AOL

    www.aol.com/lifestyle/11-superfoods-slow-aging...

    Thankfully, there are superfoods you can eat regularly to help slow down this process."Superfood" is a t. ShutterstockAging can be a beautiful thing, and it is ultimately something we can be ...

  3. 25 Superfoods To Add to Your Grocery List in 2024 - AOL

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    A pinch of an aromatic herb or a dash of a pungent spice are tasty ways to add superfoods to your meals and snacks. Herbs and spices date back to 5,000 B.C., and they have been used for medicinal ...

  4. 10 Trending Superfoods That Are Packed With Health Benefits - AOL

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    Kefir. You know that finding ways to get probiotics is important for gut and overall health, and yogurt or savory fermented foods like kimchi aren’t the only way to get these beneficial bugs ...

  5. The top 10 superfoods for brain health, weight loss and more

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    Superfoods are the total package of important nutrients. Get a list of superfoods including superfoods for weight loss like green tea, blueberries, salmon, avocado and yogurt. The top 10 ...

  6. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    Research into food preferences in older adults and seniors considers how people's dietary experiences change with ageing, and helps people understand how taste, nutrition, and food choices can change throughout one's lifetime, particularly when people approach the age of 70 or beyond.

  7. The 10 Superfoods to Eat in 2023, According to Nutritionists

    www.aol.com/10-top-superfoods-2023-183500888.html

    Cruciferous vegetables. The cruciferous vegetable family includes broccoli, cauliflower, Brussels sprouts, arugula and more.Cruciferous vegetables are known for their powerful anti-inflammatory ...

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