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2. Winter time (clock lag) - Wikipedia

   en.wikipedia.org/wiki/Winter_time_(clock_lag)

   Namibia used winter time since 1994 until 2017. In this period Namibian Standard Time was UTC+02:00 (derived from South African Standard Time) in summer, and UTC+01:00 (equivalent to West Africa Time) in winter. [4] Winter time began on the first Sunday in April at 03:00, and lasted until the first Sunday in September, 02:00 hours.

3. Two Ways to Hack Your Energy Levels Now That Daylight ... - AOL

   www.aol.com/lifestyle/two-ways-hack-energy...

   “Winter is a time to slow down and take care of ourselves. ... All you need is 10 minutes to get in a solid workout. Gray created this 10-minute routine just for you — it entails only five no ...

4. List of UTC offsets - Wikipedia

   en.wikipedia.org/wiki/List_of_UTC_offsets

   This is a list of the UTC time offsets, showing the difference in hours and minutes from Coordinated Universal Time (UTC), from the westernmost (−12:00) to the easternmost (+14:00). It includes countries and regions that observe them during standard time or year-round.

5. 24-hour clock - Wikipedia

   en.wikipedia.org/wiki/24-hour_clock

   24-hour digital clock in Miaoli HSR station. A public 24-hour clock in Curitiba, Brazil, with the hour hand on the outside and the minute hand on the inside.. A time of day is written in the 24-hour notation in the form hh:mm (for example 01:23) or hh:mm:ss (for example, 01:23:45), where hh (00 to 23) is the number of full hours that have passed since midnight, mm (00 to 59) is the number of ...

6. List of tz database time zones - Wikipedia

   en.wikipedia.org/wiki/List_of_tz_database_time_zones

   [3] [4] The SDT column shows the offset from UTC during the winter, even in Ireland, where that's referred to as "winter time", and the DST column shows the offset from UTC during the summer, even in Ireland, where that's referred to as "standard time".

7. 30 Pics That Are As Funny As They Are Unhinged - AOL

   www.aol.com/fun-live-60-pictures-unhinged...

   Image credits: Fun For live A 2024 report revealed that internet users spend 400 minutes (nearly 7 hours!) online on average. This comes to about 47 hours a week and 101 days a year.

8. 20 Easy 10-Minute No-Cook Appetizers - AOL

   www.aol.com/20-easy-10-minute-no-140000389.html

   December 22, 2024 at 9:00 AM. Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco. ... These no-cook appetizers require 10 minutes or less to prep, so you can be ...

9. List of time zones by country - Wikipedia

   en.wikipedia.org/wiki/List_of_time_zones_by_country

   UTC−05:00 – Eastern Time zone: roughly a triangle covering all the states from the Great Lakes down to Florida and east to the Atlantic coast UTC−04:00 – Puerto Rico, the U.S. Virgin Islands UTC+10:00 – Guam and the Northern Mariana Islands UTC+12:00 (WAKT) – Wake Island: Time in the United States: Antarctica: 10