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  2. Petrale sole - Wikipedia

    en.wikipedia.org/wiki/Petrale_sole

    Petrale sole is a right-eyed flounder with an oval body. Its upper surface is uniformly light to dark brown, and its lower surface is white, sometimes with pink traces. It has a large mouth with two rows of small, arrow-shaped teeth on the upper jaw and one row of teeth on the lower jaw.

  3. Fried Sole Sandwiches with Spicy Mayo and Pickles

    www.aol.com/food/recipes/fried-sole-sandwiches...

    3 filet Dover sole, rinsed and patted dry with paper towels 1 cup milk 1 cup plain bread crumbs mixed with 1 teaspoon each coarse salt and freshly ground black pepper

  4. Sole meunière - Wikipedia

    en.wikipedia.org/wiki/Sole_meunière

    Marcus Wareing prefers to fry the sole in oil, and Paul Bocuse recommends a mixture of olive oil and butter. [1] [9] A more marked departure from the norm is reported by Patricia Wells in a 2003 collection of Parisian chefs' recipes. The chef of the well-known fish restaurant Le Dôme leaves the dark skin on the fish (as Soyer does) and omits ...

  5. Sole (fish) - Wikipedia

    en.wikipedia.org/wiki/Sole_(fish)

    The word sole in English, French, and Italian comes from its resemblance to a sandal, Latin solea. [2] [3] In other languages, it is named for the tongue, e.g. Greek glóssa (γλώσσα), German Seezunge, Dutch zeetong or tong or the smaller and popular sliptong (young sole), Hungarian nyelvhal, Spanish lenguado, Cantonese lung lei (龍脷, 'dragon tongue'), Arabic lisan Ath-thawr ...

  6. Common sole - Wikipedia

    en.wikipedia.org/wiki/Common_sole

    The common sole, Dover sole, or black sole (Solea solea) is a species of flatfish in the family Soleidae. It is one of the largest fish in the Solea genus. It lives on the sandy or muddy seabed of the northern Atlantic and the Mediterranean Sea where it often partially immerses itself in the substrate .

  7. Indoor & Outdoor Winter Workout Ideas to Stay Active All ...

    www.aol.com/indoor-outdoor-winter-workout-ideas...

    Winter Workout Tips and Ideas to Stay Active All Season Long. This article was reviewed by Mike Bohl, MD. One of the best parts of the holiday season is all the delicious meals shared with loved ones.

  8. Solea (fish) - Wikipedia

    en.wikipedia.org/wiki/Solea_(fish)

    Solea aegyptiaca Chabanaud, 1927 (Egyptian sole) Solea capensis Gilchrist, 1902; Solea elongata F. Day, 1877 (elongated sole) Solea heinii Steindachner, 1903; Solea ovata J. Richardson, 1846 (ovate sole) Solea senegalensis Kaup, 1858 (Senegalese sole) Solea solea (Linnaeus, 1758) (common sole) Solea stanalandi J. E. Randall & McCarthy, 1989 ...

  9. 27 Kwanzaa Recipes That Celebrate Family & Culture - AOL

    www.aol.com/26-kwanzaa-recipes-celebrate-family...

    Kwanzaa (December 26 to January 1, every year) is a non-secular (i.e., not a replacement for Christmas) holiday celebrated by Black Americans, as well as Afro-Caribbeans and others of African ...