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  2. What is the Mayo Clinic Diet — and is it healthy? - AOL

    www.aol.com/news/mayo-clinic-diet-does-154528048...

    The Mayo Clinic Diet focuses on building new healthy habits and breaking old, less-healthy habits to help with weight loss and overall health.

  3. Astaxanthin - Wikipedia

    en.wikipedia.org/wiki/Astaxanthin

    Astaxanthin is produced naturally in the freshwater microalgae Haematococcus pluvialis, the yeast fungus Xanthophyllomyces dendrorhous (also known as Phaffia rhodozyma) and the bacteria Paracoccus carotinifaciens. [7] [8] When the algae are stressed by lack of nutrients, increased salinity, or excessive sunshine, they create astaxanthin. [9]

  4. A Dietitian’s Take on Foods That Fight Inflammation - AOL

    www.aol.com/dietitian-foods-fight-inflammation...

    Here are some noteworthy foods to consider including in your diet if you are focused on mitigating chronic inflammation naturally: Fatty Fish Think salmon, mackerel, sardines, or any other option ...

  5. Spirulina (dietary supplement) - Wikipedia

    en.wikipedia.org/wiki/Spirulina_(dietary_supplement)

    Spirulina is the dried biomass of cyanobacteria (blue-green algae) that can be consumed by humans and animals. The three species are Arthrospira platensis, A. fusiformis, and A. maxima. Cultivated worldwide, Arthrospira is used as a dietary supplement or whole food. [1]

  6. meso-Zeaxanthin - Wikipedia

    en.wikipedia.org/wiki/Meso-zeaxanthin

    The meso-form is the second most abundant in nature, after 3R,3′R-zeaxanthin, which is produced by plants and algae. [1] Meso-zeaxanthin has been identified in specific tissues of marine organisms [2] and in the macula lutea, also known as the "yellow spot" of the human retina. [3] [4]

  7. Fasting isn't for everyone, but it offers more health ... - AOL

    www.aol.com/fasting-isnt-everyone-offers-more...

    When it comes to losing weight, there are no shortage of unproven recommendations to choose from: fad diets like the carnivore diet or GOLO diet; juice cleanses and vitamin injections; plus a host ...

  8. Heterotrophic nutrition - Wikipedia

    en.wikipedia.org/wiki/Heterotrophic_nutrition

    When a parasite is present inside the body of the host, it is known as an endoparasite. These parasites suck and feed on the blood of the host. Ticks; Tapeworms: Symbiotic nutrition: Two organisms live in close association to benefit each other or one of the two benefits the other while it itself suffers neither loss nor does it gain.

  9. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    Follow this 7-day Mediterranean diet meal plan to help promote longevity. ... Make it 2,000 calories: Add 2 Tbsp. natural peanut butter to P.M. snack. Day 3. Breakfast (453 calories)