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  2. Paint protection film - Wikipedia

    en.wikipedia.org/wiki/Paint_protection_film

    Paint protection film (PPF, also called clear bra, clear film or clear paint film) is a thermoplastic urethane often self-healing film applied to painted surfaces of a new or used car in order to protect the paint from stone chips, bug splatters, and minor abrasions. This film is also used on airplanes, RVs, cell phones, electronics, screens ...

  3. Firefighter calendar - Wikipedia

    en.wikipedia.org/wiki/Firefighter_calendar

    Decorative calendars featuring muscular men began to rise in popularity in the 1980s, and calendars depicting firefighters became ubiquitous. While some are created purely for profit, most use proceeds to raise money for charity. [1] [2] In the 2010s and 2020s, firefighter calendars began to feature both male and female firefighters. [3] [4]

  4. Self-healing material - Wikipedia

    en.wikipedia.org/wiki/Self-healing_material

    The majority of the approaches that are described in literature regarding self-healing materials can be applied to make “self-healing” coatings, including microencapsulation [87] [59] and the introduction of reversible physical bonds such as hydrogen bonding, [88] ionomers [89] [90] and chemical bonds (Diels-Alder chemistry). [91]

  5. How to set your 2025 mental health new year's resolutions

    www.aol.com/set-2025-mental-health-years...

    Create 10 positive affirmations (like "It's ok, I'm doing the best I can") to use for positive self-talk when you make a mistake. Practice mindfulness for 10 minutes a day, five days a week.

  6. 6 of the Most Common Home Renovations — Are They Worth It ...

    www.aol.com/finance/6-most-common-home...

    Maximize the value of new flooring by keeping the cost proportionate to your home’s value. “If you spend too much on new flooring, you will not be able to get your money back,” Harris said ...

  7. How To Find The Right Type Of Therapy For You - AOL

    www.aol.com/type-therapy-120000234.html

    Psychedelic therapy uses some type of hallucinogenic, often MDMA, ketamine, or psilocybin, alongside facilitated psychotherapy to open up a client’s mind and invite new perspectives to the table ...

  8. Self (magazine) - Wikipedia

    en.wikipedia.org/wiki/Self_(magazine)

    Self (stylized in all caps) is an American online magazine for women that specializes in health, beauty, and style. Part of Condé Nast , its print edition had a circulation of 1,515,880 and a total audience of 5,282,000 readers, according to its corporate media kit in 2013. [ 2 ]

  9. Mortgage and refinance rates for Nov. 21, 2024: Average rates ...

    www.aol.com/finance/mortgage-and-refinance-rates...

    A mortgage point could cost 1% of your mortgage amount, which means about $5,000 on a $500,000 home loan, with each point lowering your interest rate by about 0.25%, depending on your lender and loan.